
Sign up to save your podcasts
Or


In this ask-me-anything episode I address myths about Bruce Lee’s isometric workout routine, prison workouts and more.
R.D.P. Books and equipment resources available at www.reddeltaproject.com
Beautiful Strength: https://is.gd/S1ejXa
Iron core on Amazon https://is.gd/RfA79L
By Matt Schifferle5
102102 ratings
In this ask-me-anything episode I address myths about Bruce Lee’s isometric workout routine, prison workouts and more.
R.D.P. Books and equipment resources available at www.reddeltaproject.com
Beautiful Strength: https://is.gd/S1ejXa
Iron core on Amazon https://is.gd/RfA79L

229,564 Listeners

30,847 Listeners

12,168 Listeners

38,027 Listeners

499 Listeners

10,335 Listeners

4,060 Listeners

8,090 Listeners

257 Listeners

40,893 Listeners

29,297 Listeners

179 Listeners

47 Listeners

1,330 Listeners