Buddhist Society of Western Australia

This is a light-hearted talk about bringing up children from the Buddhist perspective. Ajahn Brahm stresses the importance of honesty, communication and quality time.

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Bhante Sangharatana talked to us about breath meditation, encouraging us to present moment awareness (bringing our attention to the meditation object, or focus on, for example, our breath).  Bhante further explained that present moment awareness is of itself not the meditation, but rather the goal.  By having, or achieving, present moment awareness we leave the past behind and have no thoughts of the future.  We are just here and now, thinking not of the past nor of the future.

Bhante then explained for the beginners amongst us [that would be most of us], the need for meditation or why we meditate.  He further explained the technique used for a simple but successful breath meditation.  He then guided us through a 30 min beginners breath meditation after which he opened the floor to questions and continued the talk.

It's difficult to stop thinking and feeling. In this meditation session Ajahn Appichato teaches us a mantra to calm the mind.

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"Mindfulness is a tool" says Ajahn Brahm. Ajahn explains how mindfulness is only part of the Buddhist practice and kindness is also required. Ajahn shares his experiences of how peaceful his mind becomes in meditation when he adds kindness to his mindfulness. 

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Venerable Hasapanna talks about giving and forgiving, which Venerable says are very important qualities many of us tend to overlook. Venerable recollects the great generosity that the Venerable nuns receive, but reflects on how many of us are looking for success in accumulating things and only a few of us are looking for success in giving and forgiving.

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Is the end of the world coming? Will 2012 be good, bad or who knows? Ajahn Brahm responds to a request to talk about the upcoming New Year 2012. Ajahn Brahm talks about fear and worry and how people love to worry about things because we are addicted to fear and worry and we don’t want to let them go. Ajahn says “Fear and worry spoils our lives and stops us from being free and enjoying ourselves.”

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Ajahn Santutthi talked to us about finding the calm in the storm of our minds through meditation.  Over thinking can lead to us becoming anxious, we need to live in the moment, not dwell on the past, nor worry about our future.

When we over think, dwell in the past or worry about the future we don't live in the present.  Our minds become tired and so do our bodies.  Meditation can help us clear our mind, live just in this moment and recover some of our energies.

After his talk, Ajahn led us in a guided meditation for approximately 45 minutes.

"Whatever that's here, it's important", says Ajahn Brahm. Ajahn teaches us a simple, yet powerful meditation technique to care for whatever that comes up in our mind.

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Ajahn Brahm guides a meditation for approximately 30 minutes. 

Please support the BSWA in making teachings available for free online via Patreon. 

There is something much more than the spoken words.

Ajahn Brahm teaches us the importance of being in a peaceful and kind environment.

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