Buddhist Society of Western Australia

Ajahn Nissarano offers a talk on the very important subject of giving and generosity.  Ajahn Nissarano discusses how giving can take both material and non-material forms, such as time, friendship, trust, advice and joy. He advises us to always give with a wholesome intention. Giving is a form of making merit.

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Ajahn Brahm talks about uncertainty in the coming New Year and how Buddhism can help us to have a more peaceful, happy and prosperous New Year. Ajahn explains how Buddhism teaches you to change your attitude towards life and to add beauty and positivity to your perception of life. Ajahn says “you can look and see all of the negative things that happen or you can give a positive spin to it. We can’t change life but we can certainly change our attitude towards life.”

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Ajahn Appi explains the basics of meditation and why it is beneficial to us all in so many different ways.

Ajahn then led us through a 30 minute beginners meditation.  After meditation, Ajahn talked on dealing with anxiety and stress, suggesting a number of different techniques using meditation to deal with it.

Ajahn Brahmali guides a meditation. Along the way Ajahn reminds us to give ourselves enough time to relax and to ease into the present moment. 

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Using the recent events in Burma regarding the plight of the Rohingya people, Ajahn Brahmali, talked about how to apply spiritual values when we are facing difficult situations.

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Ajahn Brahm talks about what happens just before, during and after the dying process, how to approach it and how to enjoy it.

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Ajahn Brahm gives an insightful talk on trust and its real importance. Ajahn talks about his trust in the moment and advises us to give trust freely to others and to accept when sometimes that trust is broken. Ajahn encourages us to trust ourselves and our abilities, especially in the spiritual path, because doing this gives us the confidence to give things a go and to develop and learn.

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Ajahn Appi tells us to take a minute, just 60 seconds, to think of all the goods things in

life and then to use a simple mantra to reinforce that thought.

Ajahn then led us through a 30 minute beginners meditation.  After meditation, Ajahn talked on dealing with modern life and the stress that comes with it.

Ajahn Santutthi teaches us how to prepare our mind for meditation practice and how to overcome mental negativity. Ajahn discusses how being content leads to a peaceful mind.

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In this talk, Ajahn Brahm uses practical examples to guide us through dealing with difficult situations in life. He ended the talk with the main message of doing it is easy, thinking about it is the hard part and this is energy draining.

Please support the BSWA in making teachings available for free online via Patreon.