The content of this episode is available in video form via The PAWsitive Choices YouTube Channel. Check out our channel to watch the video recording of the podcast and subscribe so you never miss a video! 

In this episode, we'll explore ways to build the courage to learn new things. Whether you're starting a new school year, a new job, or a new relationship, change can feel daunting. We'll learn what the science says about ways people learn and discuss practical steps you can take to help your brain cope with stressful transitions so you can thrive in the face of change.

Our newest book, Bear Takes a Brain Break,  is now available on Amazon! You can find our other new Amazon books at https://www.pawsitivechoices.com/books. Follow PAWsitive Choices on Instagram and Facebook and join our mailing list to stay up to date on our new books and upcoming events.

Click here to learn more about Brené Brown's new book, Atlas of The Heart. 

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