Built For More with Jacob O'Connor

In this episode, I break down the importance of showing up when you don't feel like it and a few practical frameworks for how I do this.

If you enjoyed this episode please share it with a friend. It helps me out a lot:

https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832

Jacob's Instagram: https://www.instagram.com/jacoboconnor

Built For More Instagram: https://www.instagram.com/bfmpod

YouTube Channel: https://www.youtube.com/@jacob-oconnor

Bryce Lob is the Co Founder of Una Vida Tequila, Le Bon Whiskey, Hi Post Vodka, & El Trago (collectively known as One Life Spirits). We dive into Bryce's work ethic, the price of ambition, and how he's scaled.

If you enjoyed this episode please share it with a friend. It helps me out a lot

https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832

Jacob's Instagram: https://www.instagram.com/jacoboconnor/

Bryce's Instagram:https://www.instagram.com/brycelob/?hl=en⁠

One Life Spirits: https://www.onelifespirits.com/

Built For More Podcast Instagram: https://www.instagram.com/bfmpod

YouTube Channel: https://www.youtube.com/@jacob-oconnor

Naval is a highly successful serial entrepreneur and angel investor. He is well known for his life / business principles that he shares on Twitter. We discuss 10 of his most compelling "rules for life" and also share an update on our lives.

If you enjoyed this episode please share it with a friend. It helps me out a lot:

https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832

Jacob's Instagram: https://www.instagram.com/jacoboconnor

Built For More Instagram: https://www.instagram.com/bfmpod

YouTube Channel: https://www.youtube.com/@jacob-oconnor

Andy Frisella is the Founder of the $1B+ supplement company 1st Phorm, Supplement Superstores, the 75Hard challenge, and was the host of the #1 business podcast, The MFCEO Project. This episode was recorded in 2020 when I was 18. I plan to re-upload it every year because of the value Andy brings.

If you enjoyed this episode please share it with a friend. It helps me out a lot:

https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832

Jacob's Instagram: https://www.instagram.com/jacoboconnor

Built For More Instagram: https://www.instagram.com/bfmpod

YouTube Channel: https://www.youtube.com/@jacob-oconnor

Braden McCurdy is the CEO and co-owner of McCurdy Real Estate and Auction. McCurdy is pioneering the way in the auctioneer industry - having built out a full software platform to facilitate their online auctions.

If you enjoyed this episode please share it with a friend. It helps me out a lot:

https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832

Jacob's Instagram: https://www.instagram.com/jacoboconnor

Built For More Instagram: https://www.instagram.com/bfmpod

YouTube Channel: https://www.youtube.com/@jacob-oconnor

Check Out McCurdy: https://www.mccurdy.com/

Dr. Muma is the President of Wichita State University. We discuss practical frameworks such as: what drives him, how he handles stress, and how he makes big decisions. We also discuss the incredible changes that have come to Wichita State during his presidency.

If you enjoyed this episode please share it with a friend. It helps me out a lot:

https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832

Jacob's Instagram: https://www.instagram.com/jacoboconnor

Built For More Instagram: https://www.instagram.com/bfmpod

YouTube Channel: https://www.youtube.com/@jacob-oconnor

Check out Dr. Muma's Book: https://www.wichita.edu/administration/president/book.php

Joined by my business partner, Jon Peterson, we discuss 10 Laws of Discipline.

If you enjoyed this episode please share it with a friend. It helps me out a lot:

https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832

Jacob's Instagram: https://www.instagram.com/jacoboconnor

Built For More Instagram: https://www.instagram.com/bfmpod

YouTube Channel: https://www.youtube.com/@jacob-oconnor

Joined by Father Drew, a catholic priest, we discuss why we are all "built for more" from a spiritual perspective, and how principles from the Bible can enable you to be successful in any domain of life.

If you enjoyed this episode please share it with a friend. It helps me out a lot:

https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832

Jacob's Instagram: https://www.instagram.com/jacoboconnor

Built For More Instagram: https://www.instagram.com/bfmpod

YouTube Channel: https://www.youtube.com/@jacob-oconnor

As we close out 2025, this episode is a honest reflection on the lessons, wins, and challenges that shaped the year. I break down what worked, what didn’t, and the clear goals and mindset I’m carrying into 2026.

If you enjoyed this episode please share it with a friend. It helps me out a lot:

https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832

Jacob's Instagram: https://www.instagram.com/jacoboconnor

Built For More Instagram: https://www.instagram.com/bfmpod

YouTube Channel: https://www.youtube.com/@jacob-oconnor

We are all built for more. This podcast helps you on that journey with tactical advice and lessons from some of the most successful entrepreneurs, professional athletes, and high performers in the world, such as: The Co Founder of Netflix, Co Founder of Under Armour, Andy Frisella, Chris Pronger, Dan Fleyshman, Olympic / Pro athletes, CEOs, etc. Hosted by 24 year old entrepreneur and ultra-marathon runner Jacob O'Connor.