Bump and Stacy

Stacy Rost and Mike Lefko are joined by Mariners Mental Skills Coach Adam Bernero to break down the mental side of the game, and they break down the Mariners win against the Marlins with Mariners Insider Shannon Drayer and Broadcaster Gary Hill. 

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Stacy Rost and Brady Henderson bring you all of their biggest takeaways from Seahawks Minicamp, including which positions and players stood out the most, and they bring you the biggest headlines around the NFL! 

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Stacy Rost and Seahawks Reporter for ESPN Brady Henderson ask how Geno Smith’s approach to 2023 will change with a new contract and the starting job locked up, they answer your biggest Seahawks questions in Four Down Territory, and they board the Hype Train! 

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Stacy Rost and special guest host Brady Henderson break down what they expect to see from the Seahawks in 2023, they ask if the Seahawks are close to finding the center of the future, and they look at the current state of the PGA Tour and LIV Golf merger with Mike Salk. 

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After the end of Seahawks mini-camp Bump and Stacy round up all the big Seahawks news and opinions you need to know, and they look back on the legacy that Sue Bird leaves behind in Seattle. 

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Bump and Stacy are joined by Mariners Insider Shannon Drayer to break down what they think the Mariners are missing right now, they ask what needs to be done to fix the Mariners, and they bring you the biggest NFL headlines of the day. 

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Bump and Stacy break down what they see as some of the bright spots of the struggling Mariners season, they look at a possible base running issues, and they answer your biggest Seahawks questions in Four Down Territory. 

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Bump and Stacy look back on the legacy of Sue Bird in Seattle following her jersey retirement with Kevin Pelton of ESPN, and they break down what they saw in another up and down series from the Mariners. 

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Bump and Stacy are joined by Dave Wyman to break down what he say at the VMAC this week during Seahawks minicamp, and they continue their discussion of one of the strangest and most viral sports stories of the week, Baby Gronk.

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Bump and Stacy take a specific look at what place rookies have in the culture of the Seahawks organization, and they continue to give their biggest takeaways from Seahawks Minicamp. 

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