This week, we chat with the beautiful Brooke — a first-time mum who shares her raw and real experience with postnatal depression and anxiety. Brooke’s story is one we haven’t heard before, and it’s a powerful reminder that every path through motherhood is different.

We’re so thankful to Brooke for trusting us with her story, and we hope you take something from this episode — whether it’s comfort, understanding, or simply knowing you're not alone.

Trigger warning: This episode touches on PND and PNA, so please listen in a way that feels right for you.

As always, we hope you enjoy! 💛

Resource links:

belmontprivate.com.au

gidgetfoundation.org.au

panda.org.au

feelgoodpsych.com.au

petalsperinatalpsychology.com

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

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