On the show:

We chat about how burnout culture is not it.

How we’re working to undo negative thought patterns and habits

Why we need to stop comparing ourselves to others and how 'busy' we are

Anna’s seeing a therapist - did he try to fire himself? Wait til you hear what happened.

What is revenge bedtime procrastination?

Tricks we're learning to unsubscribe to burnout

Subscribe and listen to our podcast gloss - our home of pop culture

Listen to Bel and Anna's episode We got diagnosed with ADHD an honest chat about our mental health

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Find us and follow: @selfloveclubpodcast and @belcrawford on Instagram, bel_crawford on TikTok

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