More Than Fine

Burnout: Learning to Say 'No' & Taking Back Your Joy With Jennifer Watson


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Burnout. We've all felt it. There's so much we have to do (and sometimes with so little) that it sucks the joy right out of life. Jennifer Watson talks with us about the connection between burnout and the expectations placed on us (and the ones we place on ourselves). She discusses how to rediscover joy in taking a step back to reassess what things we are called to and what things need to come off of our plates. She also shares how to say "no" and deal with the disappointment others will inevitably feel when we make our own needs a priority.

Learn more about Jennifer at JenniferReneeWatson.com

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