Prescription for Purpose

Burnout or Bound? You’re Not Broken—You’re in Survival Mode


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Sis… are you feeling burnt out from doing all the things or frozen in place because you’re afraid to move? This episode is your wake-up call and warm hug wrapped in one.

In today’s powerful teaching, Dr. Sharla breaks down the two hidden patterns that keep high-achieving women stuck in cycles of frustration and spiritual disconnection:

🔥 Toxic Self-Reliance — performing, striving, and over functioning for your worth

🧊 Spiritual Passivity — waiting on God to the point of inaction, confusion, and shutdown

If you’ve been questioning whether you’re lazy, doing too much, or just “off,” the truth is: you’re not broken—you’ve just been in survival mode. But now it’s time to heal, reset, and reclaim your momentum without burnout or fear.

You'll learn:

  • The sneaky signs of burnout masked as faithfulness
  • Why obedience ≠ outcomes—and how to tell the difference
  • What spiritual passivity really looks like (and why it feels safe)
  • How to start building grace-fueled resilience—not toxic strength
  • The biblical blueprint for moving forward with God, not just for God
  • Journal prompts and micro-obedience steps to get unstuck this week


Journal Prompts to Reflect On:

  1. Where do I feel pressure to perform for God? Where did that come from?
  2. Where am I avoiding movement—even though God already spoke?


📥 Grab the Free Mental Wellness Blueprint:

Need help rebuilding your rhythm with God and yourself? Download the Mental Wellness Blueprint for biblical + practical tools to support your mind, mood, and momentum.

🗣️ Let’s Talk About It:

Use the “Ask Dr. Sharla” space to share your insights or ask questions—it’s free and open for you.

💬 Join the Discipleship Community:

Looking for more support and connection? Join me and like-minded women in The Society, our exclusive discipleship community where we deepen our faith, grow emotionally, and support one another through life’s ups and downs. Click here to join.

📺 Subscribe to the YouTube Channel:

Don’t miss any of our new content! Hit subscribe on my YouTube channel to stay up-to-date on empowering episodes, live sessions, and more.



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