This week I chat with the inspiring Shannah Kennedy. Shannah is a best-selling author, motivational speaker and accredited life coach with over 20 years of experience. Shannah is a wealth of knowledge in her craft and I can't wait for you to hear our amazing chat. 

🦋 Breakdown of the Episode:
- Introducing Shannah Kennedy
- Building her business
- Learning to value her own health
- Stress we are all experiencing as a community
- Tips to feeling grateful and feeling good each day
- Visiting Thailand and what that taught her
- Sticky Notes...
- Recognising your in-balance + how to just stop
- Importance of receiving as well as giving
- Taking the power back
- Understanding who we are without labels
- Success of her books
- Writing Plan B
- Something Shannah has learnt about herself during the hard times

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CREDITS:

Host: Revie Jane @reviejane
Guest: Shannah Kennedy @shannahkennedy

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Adam Gauder @adamgauder
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