C Tolle Run

Carrie interviews 3-time Olympian and fellow Villanova alum Jen Rhines! Jen discusses mental toughness, eating nourishing food and racing as a masters. Carrie and Jen also reminisce about their days of training and racing together.

Show notes for this episode can be found at ctollerun.com.

Jen Rhines

Jen attended Villanova University, where she was a five-time NCAA champion. Jen is a 5-time national champion and 11-time world champion team member. She competed in the 2000 Sydney Olympics (10000m), 2004 Athens Olympics (marathon) and 2008 Beijing Olympics (5000m). Jen has been tearing up the roads as a masters runner and holds US masters records in the 5000m (15:45) and 10000m (33:05). She is an Adidas athlete and ambassador. Jen is married to Terrence Mahon, and resides in San Diego, CA.

Carrie interviews the fastest women's marathoner in history, Paula Radcliffe! Paula chats about injuries, her partnership with her husband and memories of training with her Dad. They also discuss athletes advocating for a clean sport, and the upcoming Bank of America Chicago Marathon. 

Show notes for this episode can be found at ctollerun.com.

Paula Radcliffe

Paula Radcliffe was born in Northwich, Cheshire, in 1973, but grew up in Bedford. She joined Bedford and County Athletics Club at the age of 11 and competed at the World Cross Country Championships at 16.After graduating from Loughborough University with a first-class degree in modern languages in 1996, she devoted herself full-time to her running and is now acknowledged as one of the finest athletes of the modern era. As well as her achievements on the track, Paula has established herself as the master of the ultimate distance race, the marathon. She holds the world record and won the London Marathon in 2002, 2003 and 2005. In November 2004 she won the New York Marathon in breath-taking style and in 2005 she took the gold medal at the World Championships in Helsinki for the same distance. She was awarded an MBE in June 2002 and later that year was voted the BBC’s Sports Personality of the Year.

Carrie interviews the fastest women's marathoner in history, Paula Radcliffe! Paula chats about injuries, her partnership with her husband and memories of training with her Dad. They also discuss athletes advocating for a clean sport, and the upcoming Bank of America Chicago Marathon. 

Show notes for this episode can be found at ctollerun.com.

Paula Radcliffe

Paula Radcliffe was born in Northwich, Cheshire, in 1973, but grew up in Bedford. She joined Bedford and County Athletics Club at the age of 11 and competed at the World Cross Country Championships at 16.After graduating from Loughborough University with a first-class degree in modern languages in 1996, she devoted herself full-time to her running and is now acknowledged as one of the finest athletes of the modern era. As well as her achievements on the track, Paula has established herself as the master of the ultimate distance race, the marathon. She holds the world record and won the London Marathon in 2002, 2003 and 2005. In November 2004 she won the New York Marathon in breath-taking style and in 2005 she took the gold medal at the World Championships in Helsinki for the same distance. She was awarded an MBE in June 2002 and later that year was voted the BBC’s Sports Personality of the Year.

Carrie interviews Olympian and World Champion Jenny Simpson! Jenny discusses her sister's deployment to Iraq, her new her new role as an ambassador for the New York Road Runners and her future racing aspirations.

Show notes for this episode can be found at ctollerun.com.

Jenny Simpson

Jenny attended Oviedo High School in Oviedo, Florida where she was an 8-time State Champion and set 4 state records. She attended the University of Colorado, Boulder where she set NCAA records in the mile, 3000m steeplechase and 5000m (outdoors). During her time at the University of Colorado, she qualified for the 2008 US Olympic Team in the Steeplechase. Jenny has represented the United States in three Olympic Games, 2008 (steeplechase), 2012 (1500m) and 2016 (1500m). She earned a bronze medal at the 2016 Olympic Games in Rio, becoming the first American woman to medal in the 1500m. Jenny is also an 11-time USA track and field champion a 3-time World Championship medalist in the 1500m. Jenny lives in Boulder, Colorado with her husband Jason and runs for New Balance.

Carrie interviews Olympian and World Champion Jenny Simpson! Jenny discusses her sister's deployment to Iraq, her new her new role as an ambassador for the New York Road Runners and her future racing aspirations.

Show notes for this episode can be found at ctollerun.com.

Jenny Simpson

Jenny attended Oviedo High School in Oviedo, Florida where she was an 8-time State Champion and set 4 state records. She attended the University of Colorado, Boulder where she set NCAA records in the mile, 3000m steeplechase and 5000m (outdoors). During her time at the University of Colorado, she qualified for the 2008 US Olympic Team in the Steeplechase. Jenny has represented the United States in three Olympic Games, 2008 (steeplechase), 2012 (1500m) and 2016 (1500m). She earned a bronze medal at the 2016 Olympic Games in Rio, becoming the first American woman to medal in the 1500m. Jenny is also an 11-time USA track and field champion a 3-time World Championship medalist in the 1500m. Jenny lives in Boulder, Colorado with her husband Jason and runs for New Balance.

Carrie interviews Life Time Fitness National Run Training Manager Rebekah Mayer! They chat about the benefits of joining a run club, Rebekah's training for the Medtronic Twin Cities Marathon and her husband's triumph over cancer.

Show notes for this episode can be found at ctollerun.com.

Rebekah Mayer

Rebekah combines over 25 years of running experience and an education in the sport to support her role as the National Run Training Manager for Life Time. As a mom of 3, she also knows first-hand the joys and challenges of balancing family, career and training while she tries to improve her 2:59 marathon PR. Rebekah was a member of the 2003 NCAA-II XC Championship team at Adams State College, and is a 6-time All-American. She currently holds multiple coaching certifications, including USATF Level 2 Endurance, RRCA and Precision Nutrition.

Carrie interviews Life Time Fitness National Run Training Manager Rebekah Mayer! They chat about the benefits of joining a run club, Rebekah's training for the Medtronic Twin Cities Marathon and her husband's triumph over cancer.

Show notes for this episode can be found at ctollerun.com.

Rebekah Mayer

Rebekah combines over 25 years of running experience and an education in the sport to support her role as the National Run Training Manager for Life Time. As a mom of 3, she also knows first-hand the joys and challenges of balancing family, career and training while she tries to improve her 2:59 marathon PR. Rebekah was a member of the 2003 NCAA-II XC Championship team at Adams State College, and is a 6-time All-American. She currently holds multiple coaching certifications, including USATF Level 2 Endurance, RRCA and Precision Nutrition.

Carrie goes for a run with former Team USA MN athlete and Edina High School cross country coach Matt Gabrielson! Matt chats about coaching, raising three kids, and his plans to compete as a masters. 

Show notes for this episode can be found at ctollerun.com.

Matt Gabrielson

Matt is an Iowa native and graduated from Drake University in 2000. He later completed graduate school at Augustana University. Matt ran for Team USA MN from 2001 - 2013. He was ranked top 10 in the US in the 5000m in 2008 and ranked top 10 in the marathon in 2008 and 2011. Matt teaches 3rd and 4th grade at Highlands Elementary School in Edina, Minnesota and is the Girls Cross Country Coach at Edina High School. His team was back to back state champions in 2015 and 2016. He was awarded the title MN Coaches Girls HS XC Coach of the Year in 2015. Matt is married to Julie Gabrielson (née Shwengler) and they have three children, Doris Mae, Otto and Viola.

Carrie goes for a run with former Team USA MN athlete and Edina High School cross country coach Matt Gabrielson! Matt chats about coaching, raising three kids, and his plans to compete as a masters. 

Show notes for this episode can be found at ctollerun.com.

Matt Gabrielson

Matt is an Iowa native and graduated from Drake University in 2000. He later completed graduate school at Augustana University. Matt ran for Team USA MN from 2001 - 2013. He was ranked top 10 in the US in the 5000m in 2008 and ranked top 10 in the marathon in 2008 and 2011. Matt teaches 3rd and 4th grade at Highlands Elementary School in Edina, Minnesota and is the Girls Cross Country Coach at Edina High School. His team was back to back state champions in 2015 and 2016. He was awarded the title MN Coaches Girls HS XC Coach of the Year in 2015. Matt is married to Julie Gabrielson (née Shwengler) and they have three children, Doris Mae, Otto and Viola.

Carrie interviews two-time Olympian Amy Cragg! Amy reflects on her bronze medal finish at the 2017 World Championships in the marathon. She also discusses training with the Bowerman Track Club and coach Jerry Schumacher, and her racing plans for 2018. 

Show notes for this episode can be found at ctollerun.com.

Amy Cragg

Amy is a two-time U.S. Olympian. She placed second in her debut marathon in 2011, and her time of 2:27:03 made her the eighth-fastest American marathoner of all time. In 2012, Amy finished fourth at the U.S. marathon trials, one place out of a team spot, but months later won the Olympic Trials 10,000-meter race. At the 2012 London Olympics, after a strong first half, Hastings went on to run 31:10.69, placing 11th. In 2014, Amy won the national 10K road title at the Peachtree Road Race on July 4, and capped her year by running 2:27:03 to tie her PR and place fifth at the Chicago Marathon. In February 2016, she won the Olympic Marathon Trials. Six months later in Rio, she placed ninth in the Olympic marathon. Amy finished third at the 2017 World Championships in the marathon. She lives in Portland, Oregon with her husband, Irish Olympian Alistair Cragg. Amy trains with the Bowerman Track Club.