C Tolle Run

C Tolle Run

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  • Ranking

    38th

    on Running

  • Favorites

    58

    Followers

  • Typical duration

    44 min

    per episode

Based on Podcast App listening data

C Tolle Run episodes

  • 14: Gabe Anderson
    Join Carrie as she chats with professional runner Gabe Anderson, a former Gopher track star and cancer survivor.

    Links in this episode:
    • C Tolle Run | Gabe Anderson - Olympic Trials Interview
    • Gabriele Anderson - Facebook
    • Gabriele Anderson's Bring Back The Mile Athlete Page
    • Gabriele Anderson's Twitter (@gabrieleande)

    This episode brought to you by:
    • Mtec Results
    6 min
  • 13: Cardio Point
    Carrie takes a Cardio Point test! Learn how science can enhance your performance and fitness level.

    Links in this episode:
    • Life Time Fitness - Assessments and Testing

    This episode brought to you by:
    • Mtec Results
    5 min
  • 12: Polar Bear Plunge 2011
    Carrie takes the plunge into a frozen lake in the name of charity! Watch Carrie and crew participate in the 2011 Polar Plunge in Lakeville, MN!

    Links in this episode:
    • Polar Bear Plunge
    • Special Olympics Minnesota
    • Photos from the 2011 Polar Bear Plunge

    This episode brought to you by:
    • Mtec Results
    8 min
  • 11: Kirk DeWindt
    Sit down with Carrie as she chats with Personal Trainer, All-American Athlete and Finalist for the sixth season of the Bachelorette Kirk DeWindt!

    Links in this episode:
    • Kirk DeWindt - Personal Trainer
    • Kirk DeWindt Twitter (@KirkDeWindtPT)
    • Kirk DeWindt Personal Training on Facebook

    This episode brought to you by:
    • Mtec Results
    8 min
  • 7: Chi Running
    Tired of injuries? Join Carrie as she learns the art of Chi Running!

    Links in this episode:
    • Chi Running
    • Chris Fuller's Chi Running Workshops
    • Chris Fuller, Certified Chi Running Instructor
    • Find Your Chi (Running) - Runner's World

    This episode brought to you by:
    • Mtec Results
    11 min
  • 6: Deskercise
    Stuck at your desk for 40+ hours a week? Use Carrie's tips to keep yourself fit and healthy while on the clock!

    Links in this episode:
    • Workplace Exercises - Mayo Clinic
    • Don't Just Sit There, Workout At Your Desk - NY Times

    This episode brought to you by:
    • Mtec Results
    3 min
  • 5: Treadmill Workout
    Carrie takes you through her typical treadmill workout. Pick up some workout tips from both her and some of her fellow elite runners!

    Links in this episode:
    • Runs of the Mill - Runner's World
    • 3 Surprising Ways to Enjoy Treadmill Running - Active.com
    • Top 5 Treadmill Running Tips - Marathon Nation

    This episode brought to you by:
    • Mtec Results
    6 min

About C Tolle Run

From the publisher's feed

Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.

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