Welcome to Episode #431 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion.

 

UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly! 

 

In Today's Show

• Cycling News/Updates - Tour de Zona (Sierra Vista); Colorado's Ride - Ride Director Update
• Triathlon News/Updates - Bob Babbitt and Roderick Sewell at RMTC, Miami PTO T-100 Results, Abu Dhabi cancellation impacts, Mike Reilly Calling Canada

 

 

303Cycling News and Updates:

 

Ride Director Update | Colorado's Ride 2024

 

 

303Triathlon News and Updates:

 

https://www.tri247.com/triathlon-news/elite/miami-t100-triathlon-world-tour-results-women-full-finishing-order-times

 

How WTCS Abu Dhabi Cancellation Impacts Olympic Spots, & More

 

PRO START LIST UNVEILED FOR IRONMAN PRO SERIES DEBUT IN OCEANSIDE, CALIFORNIA

 

https://www.endurancesportswire.com/the-2023-barkley-marathons-has-kicked-off-and-here-are-the-best-resources-to-follow-the-event/?vgo_ee=LiGM1pSFJ3s