Cafe con Pam

¿Quieres apoyar nuestro show y escucharlo sin anuncios? Únete a nuestro Supporters Club aquí

Bienvenidos al episodio 385 de Cafe con Pam donde tenemos una conversación inspiradora con Sandra Hinojosa Ludwig, una destacada coach, practicante de experiencias somáticas y autora bestseller de Hay House. 

Sandra, originaria de Monterrey, México y ahora afincada en Canadá, dejó atrás su carrera corporativa de 20 años para dedicarse a la sanación y el coaching.

En este episodio, exploramos la alineación cuerpo-mente y cómo manifestar vidas plenas. Sandra comparte estrategias como tableros de visión y experiencias somáticas. Nos habla del alivio que trae la alineación y nos invita a conectar con nuestro cuerpo a través de técnicas como el EFT y recordando los juegos de nuestra niñez. También discutimos sus logros con su libro galardonado "Chica, Why Not?" y su impacto en las redes sociales. 

No te lo pierdas y acompáñanos en este inspirador viaje hacia el autodescubrimiento. 


Sigue a Sandra en las redes

Website
Instagram
TikTok
Threads
Consigue Chica, Why Not?*
* Ten en cuenta, este es un link de afiliados y tus compras nos ayudan a obtener unas monedas a cambio de usar mi link. Muchas gracias por apoyar pequeños negocios! 

Sigue a Cafe con Pam en las redes

Instagram
Facebook
Suscríbete en YouTube
Escucha a Cafe con Pam
Pon tu negocio en El Mercadito
Aprende más sobre Pam


Tus reseñas significan muchísimo para mí, lo prometo, hago un baile feliz cada vez que te leo, y tus comentarios definitivamente ayudan a otros oyentes a conectarse y ver si este es un podcast con el que podrían identificarse. aquí hay algunas preguntas rápidas para tener en cuenta si estás dejando una reseña:

¿Qué te gusta del programa?
¿Qué esperabas antes de escucharlo?
¿Qué pasó después de que escuchaste?
¿Cómo le describirías el programa a tu mejor amigo?

Muchas gracias por tomarte el tiempo. Agradezco las palabras que me dejas. Si eres nuevo aquí, ¡bienvenido! Espero que te sientas como en casa, dale una oportunidad a Café con Pam y vuelve a tomar una taza de café con nosotras. 

Conectémonos, hay 3 formas:

1. Redes sociales. Sigue a @cafeconpampodcast en Instagram y Facebook.
2. Únete al desafío Café con Pam, un desafío gratuito de 5 días que te ayudará a organizarte mejor: cafeconpamchallenge.com
3. Descubre cómo puedes trabajar conmigo en cafeconpam.com

Oyentes, muchas gracias por pasar el rato conmigo hoy y, como siempre, STAY SHINING!

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Do you want to support our show and get ad-free episodes? Join our Supporters Club here.

Today we're uncovering the secrets to planning unforgettable events that go beyond typical networking. We'll dive into our recent Cafe Con Pam Live experience, highlighting creative interaction methods like ice-breaking games and engaging experiential activities.

Learn about the "Vibrant Mapss" planning framework, seamlessly integrating sponsors, and gathering insights on effective event promotion.

Whether you’re crafting your own transformative event or seeking ways to inspire attendees to embrace their "main character energy," this episode is packed with actionable tips and a free event planning blueprint to guide you. Join us in creating those meaningful connections!

Download your free event planning checklist here.

Do you want to support our show and get ad-free episodes? Join our Supporters Club! 

Follow Cafe con Pam on all things social:

Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Get your business on El Mercadito
Learn more about Pam

Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:

• What do you love about the show?
• What were you expecting before you listened?
• What happened after you listened?
• How would you describe the show to your best friend?

Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:

1. Social media. Follow @cafeconpampodcast on Instagram and Facebook.
2. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com
3. Find out how you can work with me at cafeconpam.com

Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Welcome to this powerful episode of Cafe con Pam, featuring the inspiring Dr. Esther Zeledon. Dr. Esther, a multi-faceted Latina immigrant, shares her journey through roles such as entrepreneur, diplomat, coach, and author. She opens up about the importance of personal growth, focusing on aligning one's actions with spiritual and higher purposes, especially for the BIPOC community.

Dr. Esther offers profound insights into community engagement, setting personal boundaries, and redefining the "American Dream" as a personalized pursuit of goals beyond societal constraints.
Join us for a meaningful discussion on the power of long-term vision, and the importance of living an impactful, authentic life. Tune in and get inspired to embrace your journey towards creating a limitless life on your own terms.

Follow Dr. Esther on all things social:

Website

Instagram

Follow Cafe con Pam on all things social:

Instagram

Facebook

Subscribe on YouTube

Listen to Cafe con Pam

Join the Manis Pass to get unstuck, find clarity, and get shit done

Learn more about Pam

Subscribe, rate, review, and share this episode with someone you love!

And don't ever forget to Stay Shining!

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode, we feature the inspiring Carolina Trejos, a multimedia journalist and producer dedicated to amplifying Latino voices. Join us as Carolina takes us through her remarkable evolution from a shy marketing student to a media trailblazer. She shares the journey of creating "Pinkafe," a platform spotlighting women's personal stories, and discusses the importance of storytelling within the Latino community.

Discover her insights on taking risks, creating opportunities, and the power of authentic relationships.

Tune in and get ready to be inspired by the incredible Carolina Trejos!

Do you want to support our show and get ad-free episodes? Join our Supporters Club here.

Follow Carolina on all things social
Website
Instagram
YouTube

Follow Cafe con Pam on all things social 
Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Learn more about Pam 

Subscribe, rate, review, and share this episode with someone you love!

And don't ever forget to Stay Shining! 

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode, we're joined by recurring guest Sylvia Banderas Coffinet, a leading Latina executive and advocate for diversity in media. As we gear up for a pivotal election, Sylvia and Pam discuss the critical need to stay informed in the age of social media and misinformation. Sylvia shares her inspiring journey from an undocumented childhood to media leadership, advocating for immigration as a human rights issue. We also explore the role of younger generations in combating misinformation and taking a holistic approach to voting. Join us for a stimulating conversation on the power of collective action and protecting democracy.

Follow Sylvia on all things social: 
InstagramLinkedIn

Follow Cafe con Pam on all things social:
Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Join the Manis Pass to get unstuck, find clarity, and get shit done
Learn more about Pam

Subscribe, rate, review, and share this episode with someone you love!

And don't ever forget to Stay Shining! 

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In today's episode, we reconnect with Prisca Dorcas Mojica Rodriguez to discuss her latest book, "Tías and Primas."

Prisca joins Pam to discuss caregiving, the cultural expectations of eldest daughters, and the nuances of interracial relationships. They explore the themes and archetypes in Prisca's writing, shedding light on societal and personal dynamics. Join us for a rich dialogue that navigates cultural identity, creative challenges, and the pursuit of authenticity.

Follow Prisca on all things social: 
Instagram
Facebook
Twitter
Latina Rebels IG
Latina Rebels FB
Latina Rebels Twitter

Follow Cafe con Pam on all things social:
Instagram
Facebook
Subscribe on YouTubeListen to Cafe con Pam
Learn more about Pam

Subscribe, rate, review, and share this episode with someone you love!

And don't ever forget to Stay Shining! 

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this solo episode, we explore the 5 wounds of Calladita Culture. We share insights to help you recognize and heal these wounds. Plus, Pam answered a listener's question.

Grab your coffee and join us!

Follow Cafe con Pam on all things social:
Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Join the Manis Pass to get unstuck, find clarity, and get shit done

Learn more about Pam
Send us your questions!

Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining!

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode, Pam sits down with Luzy King, a dynamic financial and business coach dedicated to uplifting marginalized communities and breaking multi-generational money cycles. Luzy shares her journey from a toxic job environment to finding her true purpose, emphasizing the importance of self-care, mindful spending, and continuous personal development.

Get your cafecito and join us as Luzy discusses the significance of therapy, holistic coaching, and the support systems that helped her succeed. 

Follow Luzy on all things social: 

Website

Instagram

TikTok

Follow Cafe con Pam on all things social:

Instagram

Facebook

Subscribe on YouTube

Listen to Cafe con Pam

Join the Manis Pass to get unstuck, find clarity, and get shit done

Learn more about Pam

Send us your questions!

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Today’s guest is the talented Juan Diego Ramirez, a multimedia bilingual journalist with an inspiring story. We discuss his impressive journey that includes contributions to award-winning podcasts like "Idolo, The Ballad of Chalino Sanchez" and "The Some of Us".

Grab your coffee and enjoy Juan Diego’s incredible story. Don’t forget to practice your Spanish with us and connect on social media!

Follow Juan Diego on all things social: 

Website

Instagram

Twitter

Follow Cafe con Pam on all things social:

Instagram

Facebook

Subscribe on YouTube

Listen to Cafe con Pam

Join the Manis Pass to get unstuck, find clarity, and get shit done

Learn more about Pam

Send us your questions!

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Today we’re chatting with Elaine Lin Hering—a skilled facilitator, writer, and speaker known for her work in communication and conflict management.

Elaine shares her journey, exploring the complexities of her Asian American identity and the power of unlearning silence. We dive into her best-selling book, "Unlearning Silence," and discuss her shift from law to a fulfilling career as a solopreneur.Join us as we talk about authenticity, belonging, and justice.

Follow Elaine on all things social: 
Instagram
LinkedIn

Follow Cafe con Pam on all things social:

Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Join the Manis Pass to get unstuck, find clarity, and get shit done
Learn more about Pam

Subscribe, rate, review, and share this episode with someone you love!

And don't ever forget to Stay Shining!

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.