Insomnia Project | Calm Conversations to Help You Sleep

Calendars & Mugs


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What’s in the cupboard… and what’s in the car?

In this episode of The Insomnia Project, Marco and Amanda take a gentle look at some everyday items that often go unnoticed. The conversation begins in the cupboard, where they explore the collection of mugs sitting in Marco and Amanda’s kitchens — each one with its own small story or purpose.

From there, the discussion drifts toward the calendars they use to organize their days, reflecting on the simple tools that help keep life on track.

And of course, they eventually answer the quietly curious question: “What’s in their car?” The conversation meanders through the everyday objects that tend to live in the back seat or trunk, uncovering the small details of daily life.

As always, the discussion unfolds in the calm and easygoing style that listeners of The Insomnia Project have come to enjoy — gentle, low-stakes conversation designed to help quiet busy minds.

Whether you’re winding down before bed, relaxing after a long day, or simply enjoying some soothing background listening while you work, this episode offers a cozy and familiar listening experience.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙☕

Host: Marco Timpano

Co-Host: Amanda Barker

Producers: Drumcast Productions

Theme Music: Royalty Free

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Insomnia Project | Calm Conversations to Help You SleepBy Marco Timpano | Host of The Insomnia Project Sleep Podcast

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