Sign up to save your podcasts
Or
Share Calm Your Mind: A Guided Meditation for Anxiety Relief
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Calm Your Mind: A Guided Meditation for Anxiety Relief
Hi dear one, Jody Agard here.
If your anxious mind has been racing with worries, this meditation will help calm the swirl of thoughts so you can rest in ease, and the peace you truly deserve.
Take a slow breath with me, and let’s start.
Love you,
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Guided Meditation
4.6
10261,026 ratings
Hi dear one, Jody Agard here.
If your anxious mind has been racing with worries, this meditation will help calm the swirl of thoughts so you can rest in ease, and the peace you truly deserve.
Take a slow breath with me, and let’s start.
Love you,
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like Guided Meditation
View all
Daily Meditation Podcast
1,376 Listeners
12 Minute Meditation
246 Listeners
SLEEP MEDITATION with Lauren Ostrowski Fenton
1,121 Listeners
Mindful In Minutes Meditation
2,373 Listeners
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2,230 Listeners
Wake Me Up: Morning Positivity
1,017 Listeners
Sleep Meditation for Women
780 Listeners
Daily Meditation Podcast
240 Listeners
Morning Meditation for Women
261 Listeners
Guided Meditation
1,055 Listeners
Sleep Wave: Sleep Meditation & Sleepy Stories
1,168 Listeners
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
1,630 Listeners
Meditation for Anxiety
203 Listeners
Somatic Healing Meditations
192 Listeners
A Zen Mind Guided Meditations
187 Listeners
Sleep Time: Sleep Meditations with Nicky Sutton
114 Listeners