CamBro Conversations

Today, we are joined by Oliver Anwar, The Worker Coach. Oliver (or Ro) specialises in supporting Corporate workers and entrepreneurs to get in the best shape of their lives.

We discuss the strategies that are best for busy professionals including Fasting, Protein eating out, workout splits, exercise selection, and fitting in corporate and social events.

This a must listen for anyone needing actionable advice on how to work towards your fitness goals alongside a busy professional and social life.

Lastly, Oliver shares how we can do our best to support our mental health and wellbeing with some principles on self care.

Instagram - https://www.instagram.com/roanwar/

Website - https://theworkercoach.com/

Podcast - https://podcasts.apple.com/gb/podcast/the-grow-podcast/id1436611600?mt=2

Connect with Colin:

Instagram - https://www.instagram.com/col.cambro/

Today we are joined by Jonny Iannotti, a close friend and Trainee Chartered Accountant with one of the Big 4 firms. 

Jonny tells us about how we stays in great shape balancing his fitness with his working week while completing his ICAS professional qualifications. We also go into depth on the approach he took getting ready for a holiday during the peak of his exams and work life.

Connect with Jonny on Instagram - https://www.instagram.com/jonnyiannotti/

Connect with Colin on Instagram - https://www.instagram.com/col.cambro/

Discount Codes:

Musclefood - MFCOL for £5 off your order

MyProtein - MPCOL for 37% off your order

Today, we are joined by David Hatt - Online Coach and Founder of MTN Coaching.

We delve into David's journey from working in IKEA to building his 1-2-1 Personal Training Business in a large commercial gym. Importantly, David shares how he grew his client base including his approach to marketing as well as what a working day actually looks like to scale a PT business.

After that, David tells us about his year living in Dubai and how we started to make his income online alongside the boat parties and brunches. 

On his return, the really serious focus started on becoming the founder of the leading Online fitness business in Scotland. We explore the principles behind the business, how it has expanded up to 8 coaches, and the different product offerings within this.

There is so much in this episode to take for any business owner and the lessons are transferrable into the corporate space too, especially around investment in self development and coaching from those who are further down the road that you want to go on.

Connect with David:

Instagram - https://www.instagram.com/dhattraining1/

MTN Insta - https://www.instagram.com/mtn_coaching/

MTN Coaching - http://mtncoaching.co.uk/

Connect with Colin:

Instagram - https://www.instagram.com/col.cambro/

Today, we are joined by Jock Rintoul - a finance graduate who started his own Online Clothing Business while at University.

Jock shares with us what led to him starting Collection 26 3 years ago, how it has grown and why online clothing brands are accelerating the death of the high street.

We delve into the design element, sourcing of manufacturers, the importance of the quality of product and why the Community aspect of a brand really sets it apart.

Alongside this Jock tells us about his brief side hustle with Retro football tops and his charity work for the Rangers Charity Foundation as a True Blue Hero.

Finally, we talk about whether being an entrepreneur is the be all and end all for Jock and his thoughts on the corporate world and fitness.

Connect with Jock:

Instagram - https://www.instagram.com/jockrintoul/

Collection26 - https://www.instagram.com/collection26glasgow/

Connect with Colin:

Instagram - https://www.instagram.com/col.cambro/

Today, I am joined by Chris Reeve - the founder of Reeve Social Media and an expert in growing and monetising Social Media accounts.

We answer one of the most asked questions - how do you grow a social media account? Chris has done so for over 150 accounts and personal brands, so he goes IN on this.

Other topics we cover in detail include performance at work enhanced by fitness, time management, spending your money wisely, your circle and support network.

Chris hits hard in so many areas, so this podcast is not for the faint hearted but there are so many hard hitting points including the nature of how short life really is and thinking about the impact we have. This leads us into discussing vulnerability and male mental health with Chris sharing 3 tips for a happier life even during the Covid19 crisis.

Connect with Chris:

Instagram - https://www.instagram.com/ChrisReevo/

Twitter - https://twitter.com/ChrisReevo

Connect with Colin:

Instagram - https://www.instagram.com/col.cambro

Today, I am joined by Justin Wilkins. A sales professional in the events space, building his own Property portfolio and the former owner of Shore Fitness.

We explore Justin's experience with starting, building and selling a fitness clothing brand and what that really entails. Justin also shares his background in business development and his passion for Property investment and the strategy to make him financially free in the future. Finally, we also understand the important mental and physical role fitness plays in Justin's hectic schedule. 

Connect with Justin:

Instagram - https://www.instagram.com/justinnwilkins/

Youtube - https://www.youtube.com/channel/UCl-FWC48WXjr9LODcoss_pA/videos

Connect with Colin:

Instagram - https://www.instagram.com/col.cambro/

We are joined by Alex Fit Cleland - PT, Online Coach and Content Creator.

Alex shares his story of leaving the Accountancy world that his parents were keen for him to to purse to instead chase his passion in the fitness industry.

We follow Alex's journey and understand how we built his PT business, the challenges he faced and his approach to sales and getting clients.

The online content that Alex has shared has played key role in his growth and we explore this and his advice to aspiring PTs who want an online business.

Lastly, Alex explains how he is scaling his business beyond his capacity for 1-2-1 PT and Online coaching check ins.

Connect with Alex below:

Instagram: https://www.instagram.com/alexfitcleland/

Facebook: https://www.facebook.com/alexfitcleland/

Podcast https://open.spotify.com/show/4haX4fvzOld3GtLY7F7401

Connect with Colin:

Instagram: https://www.instagram.com/col.cambro/

In the first ever episode of CamBro Conversations, we are joined by Chris Williamson.

Chris is the host of the Modern Wisdom podcast and the CEO of Voodoo Events and as a former reality TV star appearing on Love Island & Take me out, he shares how he started his self development journey in seeking to better understand himself and the world around him.

We also discuss how fitness plays a leading role in Chris' life and his transition to Crossfit after years doing traditional bodybuilding style training. Alongside this, we touch on how Sobriety can be the most powerful tool in your armoury towards fulfilment and progression.

Connect with Chris:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Check out the 6 Months Sober Course - https://6monthssober.com/podcast

Connect with Colin:

Instagram: https://www.instagram.com/col.cambro/