On this week’s episode we have a special guest all the way from the US Christine Byrne, an anti-diet dietitian that helps clients struggling with Orthorexia and other eating disorders. We have brought Christine in to discuss how clean eating can undermine eating disorder recovery and the link between Orthorexia.

Although healthy eating is seen very differently for many individuals and has a different meaning to everyone, Christine touches on how it can be viewed as a snow ball effect and down a spiral when having a strong unhealthy focus on ‘healthy’ eating and fear foods.

Summary of the podcast:

Links from the episode:

Website: christinejbyrne.com

Newsletter: christinejbyrne.com/newsletter

Instagram: instagram.com/christinejbyrne

Twitter: twitter.com/christinejbyrne