In this episode, we will explore our feelings about death and how it may influence our levels of happiness. In addition, we explore Ric Elias's experience on the US Airways flight, known as the Miracle on the Hudson, where an emergency landing was conducted on the Hudson River in New York City.  At the very end, I have an unusual invitation for you to practice mindfulness, I hope you try it. Links Mentioned in the Episode:
<ul>
<li><a href="https://www.wecroak.com/">WeCroack App</a> - https://www.wecroak.com/</li>
<li>TED Talk | <a href="https://www.ted.com/talks/ric_elias_3_things_i_learned_while_my_plane_crashed">Ric Elias -3 Things I Learned While My Plane Crashed </a></li>
</ul>

In this episode, we will explore our feelings about death and how it may influence our levels of happiness. In addition, we explore Ric Elias's experience on the US Airways flight, known as the Miracle on the Hudson, where an emergency landing was conducted on the Hudson River in New York City. At the very end, I have an unusual invitation for you to practice mindfulness, I hope you try it. Links Mentioned in the Episode: WeCroack App - https://www.wecroak.com/ TED Talk | Ric Elias -3 Things I Learned While My Plane Crashed

In this episode, we will explore our feelings about death and how it may influence our levels of happiness. In addition, we explore Ric Elias's experience on the US Airways flight, known as the Miracle on the Hudson, where an emergency landing was conducted on the Hudson River in New York City.&nbsp; At the very end, I have an unusual invitation for you to practice mindfulness, I hope you try it. Links Mentioned in the Episode:
<ul>
<li><a href="https://www.wecroak.com/" rel="noopener noreferrer">WeCroack App</a> - https://www.wecroak.com/</li>
<li>TED Talk | <a href="https://www.ted.com/talks/ric_elias_3_things_i_learned_while_my_plane_crashed" rel="noopener noreferrer">Ric Elias -3 Things I Learned While My Plane Crashed&nbsp;</a></li>
</ul>

Can Death Help You Be Mindful?

Welcome to "Mindless to Mindful," the podcast where we explore the transformative power of mindfulness, communication, and personal growth. Hosted by Melanie Whitney, a seasoned Communication Studies Professor and mindfulness coach, each episode dives deep into practical strategies and profound insights to help you lead a more mindful, meaningful life.

From managing life's unexpected changes to cultivating healthier relationships, we provide actionable advice and guided meditations to support your journey. Whether you're navigating personal challenges or seeking deeper connections, "Mindless to Mindful" offers the tools and inspiration to turn chaos into calm and find peace amidst uncertainty. Join us every 1st and 3rd Monday of the month for a dose of wisdom, reflection, and mindful living.

Subscribe now and start your journey from mindless to mindful living today.

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Welcome to "Mindless to Mindful," the podcast where we explore the transformative power of mindfulness, communication, and personal growth. Hosted by Melanie Whitney, a seasoned Communication Studies Professor and mindfulness coach, each episode dives deep into practical strategies and profound insights to help you lead a more mindful, meaningful life. From managing life's unexpected changes to cultivating healthier relationships, we provide actionable advice and guided meditations to support your journey. Whether you're navigating personal challenges or seeking deeper connections, "Mindless to Mindful" offers the tools and inspiration to turn chaos into calm and find peace amidst uncertainty. Join us every 1st and 3rd Monday of the month for a dose of wisdom, reflection, and mindful living. Subscribe now and start your journey from mindless to mindful living today.

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