Get those joggers off and wash your hair because in this episode we're telling you how to deal with break-ups!</div><div> </div><div>When do you block your ex? What about the holiday you booked? And the most IMPORTANT question... when can you start dating again? Ashley and Lauren are bringing you the essential etiquette on how to recover from a break-up and come out on top.</div><div> </div><div>Don't forget it's @ntngaf @laurenelizabeth_xx and @thecosmeticconsult on Insta!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Get those joggers off and wash your hair because in this episode we're telling you how to deal with break-ups! When do you block your ex? What about the holiday you booked? And the most IMPORTANT question... when can you start dating again? Ashley and Lauren are bringing you the essential etiquette on how to recover from a break-up and come out on top. Don't forget it's @ntngaf @laurenelizabeth_xx and @thecosmeticconsult on Insta! Hosted on Acast. See acast.com/privacy for more information.

Get those joggers off and wash your hair because in this episode we're telling you how to deal with break-ups! When do you block your ex? What about the holiday you booked? And the most IMPORTANT question... when can you start dating again? Ashley and Lauren are bringing you the essential etiquette on how to recover from a break-up and come out on top. Don't forget it's @ntngaf @laurenelizabeth_xx and @thecosmeticconsult on Insta! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

"Can I get those 10 BJs back?"

Nip Tuck not giving a F.... is all about being your bad b*tch self! Hosted by us, Ashley Stobart and Lauren Harris - two best mates who don't care about being unapologetically ourselves. From fanny farts, sharting, dating, weddings, motherhood - we cover it all. And we're your big sisters who you can rely on for honest advice. Because trust us whatever you're going through, we've probably been through it too! Be part of our Patreon gang where you get bonus episodes each week, ad free eps, blogs, BTS pics and of course being part of our huge group chat with our amazing community. Sign up now patreon.com/niptuckpod Email us hello@niptuckpod.com Email our producer kristina@thesocialpr.co.uk Follow the podcast on Instagram and TikTok, it's @niptuckpod. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Nip Tuck not giving a F.... is all about being your bad b*tch self! Hosted by us, Ashley Stobart and Lauren Harris - two best mates who don't care about being unapologetically ourselves. From fanny farts, sharting, dating, weddings, motherhood - we cover it all. And we're your big sisters who you can rely on for honest advice. Because trust us whatever you're going through, we've probably been through it too! Be part of our Patreon gang where you get bonus episodes each week, ad free eps, blogs, BTS pics and of course being part of our huge group chat with our amazing community. Sign up now patreon.com/niptuckpod Email us hello@niptuckpod.com Email our producer kristina@thesocialpr.co.uk Follow the podcast on Instagram and TikTok, it's @niptuckpod. Hosted on Acast. See acast.com/privacy for more information.

Nip Tuck not giving a F.... is all about being your bad b*tch self! Hosted by us, Ashley Stobart and Lauren Harris - two best mates who don't care about being unapologetically ourselves. From fanny farts, sharting, dating, weddings, motherhood - we cover it all. And we're your big sisters who you can rely on for honest advice. Because trust us whatever you're going through, we've probably been through it too! Be part of our Patreon gang where you get bonus episodes each week, ad free eps, blogs, BTS pics and of course being part of our huge group chat with our amazing community. Sign up now patreon.com/niptuckpod Email us hello@niptuckpod.com Email our producer kristina@thesocialpr.co.uk Follow the podcast on Instagram and TikTok, it's @niptuckpod. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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