In this episode, Christine Miroddi Yoder explores whether picky eating can be prevented, highlighting the difference between typical developmental picky eating phases and more severe food aversions. She explains that while some degree of picky eating is normal at certain ages, severe picky eaters often have underlying issues that need to be addressed. Christine emphasizes the importance of introducing whole foods early, avoiding processed foods, and exposing children to a variety of flavors to promote healthy eating habits and strengthen jaw muscles.

If your child is fearful of food and has a very limited diet, it's crucial to address these issues early on. Our specialized programs can help you identify and tackle the root causes of your child's food aversions.

Visit the www.thepickyeaterstest.com to take our quick quiz and find out how we can support you in transforming your child's relationship with food.