Welcome to our latest episode where we're thrilled to have Chante Dent, a renowned expert in relationship coaching. Today, Chante will guide us through understanding and navigating the complexities of toxic relationships. From personal healing journeys to the dynamics of trauma in marriage, we'll delve into how embracing vulnerability, trust, and self-love can transform our lives.

Show Notes:

1. Introduction [0:00]: Chante Dent talks about overcoming past issues for a better marriage.
2. Healing and Vulnerability [0:54]: Speaker 3 shares their journey of healing from sexual violence and the importance of being real and vulnerable.
3. Understanding Trauma [8:17]: Discussion on not downplaying one's own trauma and its impact on relationships.
4. Trauma in Marriage [11:36]: How past trauma can affect marriage, and the importance of confronting emotions for healing.
5. Trust and Communication [15:27]: Emphasizing the need for open communication and trust in relationships.
6. Personal Growth [21:24]: The link between self-improvement and healthier relationships, with tips on setting standards in partnerships.
7. Self-Love and Empowerment [29:27]: Chante Dent encourages self-confidence and resilience, and offers resources on her website.

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