In this episode I sit down with the powerful Kayla Barnes-Lentz, one of the most renowned females in health optimization and longevity. Certified in Brain Health and Integrative Nutrition, Kayla has dedicated her life to advancing preventive and regenerative female healthcare, while inspiring others to live their healthiest life possible.

We discuss topics like overcoming chronic illness, biohacking challenges for women, prioritizing health on a budget, the impacts of EMFs, and much more. If you want to understand how to make key changes to become a healthier version of yourself, this episode is for you!

More on Kayla Barnes-Lentz: 

Podcast: https://www.youtube.com/@KaylaBarnesLentz

Instagram: https://www.instagram.com/kaylabarnes

Articles:

https://www.the-independent.com/life-style/biohacker-couple-relationship-health-wellbeing-b2615670.html

https://www.independent.co.uk/news/uk/home-news/kayla-barnes-lentz-biohacker-relationship-health-marriage-b2616136.html

https://www.unilad.com/community/life/biohacker-couple-daily-routine-revealed-522951-20241012

https://www.standard.co.uk/lifestyle/kayla-barnes-interview-female-bryan-johnson-longevity-b1146565.html

Resources

Total Toxic Burden Test: https://vibrant-wellness.com/test/TotalToxBurden

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This show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Valerie Patterson as Video and Audio Editor, and Jacob Richman as Associate Producer & Social Media Manager.

Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be taken as medical or professional advice. Always seek the guidance of a qualified professional for health, nutrition, or personal matters.