Anyone can fast when you drop all of the unnecessary rules and make it simple. Fasting is simplifying life after all. For today's Fasting Series, I'm sharing where to start for success! Join me in The Fasting Flock for even more tips and tools for fasting success. It's FREE! <a href= "https://www.facebook.com/groups/748775173887758/?ref=share_group_link" target="_blank" rel="noopener">Click here to join.</a>

Anyone can fast when you drop all of the unnecessary rules and make it simple. Fasting is simplifying life after all. For today's Fasting Series, I'm sharing where to start for success! Join me in The Fasting Flock for even more tips and tools for fasting success. It's FREE! Click here to join.

Anyone can fast when you drop all of the unnecessary rules and make it simple. Fasting is simplifying life after all. For today's Fasting Series, I'm sharing where to start for success! Join me in The Fasting Flock for even more tips and tools for fasting success. It's FREE! <a href="https://www.facebook.com/groups/748775173887758/?ref=share_group_link" rel="noopener noreferrer">Click here to join.</a>

Can You Fast?/The Fasting Series

Welcome to The Healthy Me Reset, a podcast dedicated to women searching for spiritual, mental, and physical health in our modern world. 

Hosted by Family Medicine, Obesity Medicine, and certified Life & Weight Loss Coach Emily VinZant, M.D., each episode teaches you how to gain control of the unhealthy habits in your life, create space to live with passion and God's purpose for you, and balance YOU to get healthy in the process.  

This podcast is essential for anyone looking to go from minimizing disease (hello, meds, supplements, and challenges) to creating health. 

If you find yourself asking...
* Why am I so exhausted all the time?
* Why am I stressed out every day of my life?
* How can I get healthy without being overwhelmed by adding to an already endless schedule?
* Will I ever stop being bloated, swollen, hormonal, and losing my hair? (Bonus if you've said: why won't my Doctor just let me try thyroid medicine to see if it helps?) 
* Am I ever going to learn to quiet my brain at night so I can actually sleep?
* Why are there so many health answers that don't work for me?
* How can I find my path to passion and purpose in my life?
* What am I missing here?

... then you won't want to miss an episode of the podcast! 

Join me in The Fasting Flock, my FREE fasting Facebook group, or head to www.emilyvinzantmd.com to learn more about working with me. 

I'm on social a bit too (but don't tell them this is my much preferred space)...
Instagram: dremilyvinzant
Facebook: Emily VinZant, MD

Medicine

Health & Fitness

Religion & Spirituality

Welcome to The Healthy Me Reset, a podcast dedicated to women searching for spiritual, mental, and physical health in our modern world. Hosted by Family Medicine, Obesity Medicine, and certified Life & Weight Loss Coach Emily VinZant, M.D., each episode teaches you how to gain control of the unhealthy habits in your life, create space to live with passion and God's purpose for you, and balance YOU to get healthy in the process. This podcast is essential for anyone looking to go from minimizing disease (hello, meds, supplements, and challenges) to creating health. If you find yourself asking... * Why am I so exhausted all the time? * Why am I stressed out every day of my life? * How can I get healthy without being overwhelmed by adding to an already endless schedule? * Will I ever stop being bloated, swollen, hormonal, and losing my hair? (Bonus if you've said: why won't my Doctor just let me try thyroid medicine to see if it helps?) * Am I ever going to learn to quiet my brain at night so I can actually sleep? * Why are there so many health answers that don't work for me? * How can I find my path to passion and purpose in my life? * What am I missing here? ... then you won't want to miss an episode of the podcast! Join me in The Fasting Flock, my FREE fasting Facebook group, or head to www.emilyvinzantmd.com to learn more about working with me. I'm on social a bit too (but don't tell them this is my much preferred space)... Instagram: dremilyvinzant Facebook: Emily VinZant, MD

Welcome to The Healthy Me Reset, a podcast dedicated to women searching for spiritual, mental, and physical health in our modern world. 

Hosted by Family Medicine, Obesity Medicine, and certified Life &amp; Weight Loss Coach Emily VinZant, M.D., each episode teaches you how to gain control of the unhealthy habits in your life, create space to live with passion and God's purpose for you, and balance YOU to get healthy in the process.  

This podcast is essential for anyone looking to go from minimizing disease (hello, meds, supplements, and challenges) to creating health. 

If you find yourself asking...
* Why am I so exhausted all the time?
* Why am I stressed out every day of my life?
* How can I get healthy without being overwhelmed by adding to an already endless schedule?
* Will I ever stop being bloated, swollen, hormonal, and losing my hair? (Bonus if you've said: why won't my Doctor just let me try thyroid medicine to see if it helps?) 
* Am I ever going to learn to quiet my brain at night so I can actually sleep?
* Why are there so many health answers that don't work for me?
* How can I find my path to passion and purpose in my life?
* What am I missing here?

... then you won't want to miss an episode of the podcast! 

Join me in The Fasting Flock, my FREE fasting Facebook group, or head to www.emilyvinzantmd.com to learn more about working with me. 

I'm on social a bit too (but don't tell them this is my much preferred space)...
Instagram: dremilyvinzant
Facebook: Emily VinZant, MD

Share Can You Fast?/The Fasting Series

Sign up to save your podcasts

Can You Fast?/The Fasting Series

Can You Fast?/The Fasting Series

More shows like The Healthy Me Reset

Happier with Gretchen Rubin

The Stacking Benjamins Show

The Life Coach School Podcast

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

Losing 100 Pounds with Corinne

The Rachel Hollis Podcast

The Dr. Hyman Show

Joyce Meyer's Talk It Out Podcast

Weight Loss for Women Over 40 Podcast

The Weight Loss Mindset

Huberman Lab

New Heights with Jason & Travis Kelce

The Mel Robbins Podcast

The Dr. Gabrielle Lyon Show

Hope for Right Now: A Walking with Purpose Podcast