Cancer Cured Me

EXCLUSIVE ANNOUNCEMENT!!! BECCA WILL BE SHARING HER EXPERT KNOWLEDGE AND TEACHING PILATES AT OUR TRANSFORMATIVE RETREAT AT WILDERNESS RESERVE, SUFFOLK - MARCH 6-9TH 2026. LINK TO JOIN WAITLIST BELOW

DOWNLOAD HERE! A free guide from your host to help you build calm into your day and regulate your nervous system. If you need some gentle support in every day life and some simple, quick tools to help you feel more like you again, download this FREE GUIDE NOW.

La and Becca explore the transformative power of Pilates, the importance of trust and authenticity in personal journeys and the healing potential of movement. They discuss how Pilates can serve as a tool for healing, empowerment, community building and personal growth, emphasising the significance of breath and connection in the practice. Becca shares her journey from hairdressing to becoming a Pilates teacher, highlighting the challenges and triumphs along the way. The conversation culminates in reflections on trust, change and the importance of finding one's authentic self.

Becca Pearce is a comprehensively trained Pilates teacher with over 10 years of experience in helping clients build strength, mobility, and confidence in their bodies. She specialises in improving posture through intelligent movement, with a focus on spinal health, core strength, and functional mobility. Becca is known for her clear instruction, deep anatomical knowledge, and a teaching style that blends challenge with care - empowering people to feel strong, aligned, and at ease in their bodies.

CONNECT WITH BECCA:

Facebook: The Pilates Room Berkhamsted 

Instagram: @Pilatesroomberkhamsted

Breathwork:

For all things breathwork we recommend the BREATHPOD APP

Use the link below and you'll get a 7 day free trial as well as a 15% discount

Click here for Breathpod: https://app.breathpod.com/?via=alexandra

Enter the code FOUNDING15 and you'll receive a 15% discount if you take out a subscription!

WORK WITH ME!

Let’s go deeper 1:1: from private VIP Wellbeing mornings to ongoing or one off coaching

Full details & booking here: www.lalaloves.com

Insta:@cancercuredme

Retreats: @lalalovesretreats

CLICK HERE TO JOIN MY COTSWOLDS RETREAT

CLICK HERE TO SIGN UP FOR THE HAPPY MONDAY TO RECEIVE EXCLUSIVE DISCOUNTS & NEWS

Hosted on Acast. See acast.com/privacy for more information.

BEFORE LISTENING TO THIS EPISODE WE STRONGLY ENCOURAGE YOU TO FIND OUT YOUR HUMAN DESIGN TYPE - USE THIS LINK TO FIND OUT YOUR TYPE COMPLETELY FREE OF CHARGE NOW: https://www.abeautifulfix.com/pages/start-your-journey-back-to-you-discover-your-personalized-human-design-chart

And if you want to go deeper with a 1:1 session – Book a Discover You 60-minute Human Design session Use code ALEX at checkout and Tracy will also send you a free 17-page customized Human Design report ($33 value).

In this episode, the wonderful Tracy Hill of A Beautiful Fix shares the magic of Human Design - sharing everything you ever needed to know about the human design types, human design energy and the human design centres.

About Tracy Hill:

Tracy Hill is a certified Human Design guide and the creator of A Beautiful Fix, a podcast and platform that helps women stop chasing answers outside themselves and start trusting the ones within.

Before this work, Tracy spent years climbing the corporate ladder, checking all the boxes, and doing everything “right”—until she realized she didn’t recognize her own life anymore. Burned out and disconnected, she chose to step away and figure out how to feel alive again. That decision changed everything.

Now, through Human Design, retreats, and soul-rooted storytelling, she guides women to understand how they’re uniquely wired—so they can quiet the noise, live in alignment, and remember who they were before the world told them who to be.

Website https://www.abeautifulfix.com/

Facebook @abeautifulfix

Instagram @abeautifulfix

LinkedIn https://www.linkedin.com/in/tracyehill/

TikTok @abeautifulfix

Work with Tracy: A Beautiful Fix 

Helping women rediscover who they are and the beauty in life—and within.

🎙 A Beautiful Fix Podcast 

Soulful conversations, mindset shifts & real talk that lights you up

CONNECT WITH YOUR HOST NOW:

www.balancedbodyandretreats.com

Insta @cancercuredme

Facebook @alexandrasimms

DOWNLOAD HERE! A free guide from your host to help you build calm into your day and regulate your nervous system. If you need some gentle support in every day life and some simple, quick tools to help you feel more like you again, download this FREE GUIDE NOW.

Breathwork:

For all things breathwork we recommend the BREATHPOD APP

Use the link below and you'll get a 7 day free trial as well as a 15% discount

Click here for Breathpod: https://app.breathpod.com/?via=alexandra

Enter the code FOUNDING15 and you'll receive a 15% discount if you take out a subscription!

WORK WITH ME!

Let’s go deeper 1:1: from private VIP Wellbeing mornings to ongoing or one off coaching

Full details & booking here: www.lalaloves.com

Insta:@cancercuredme

Retreats: @lalalovesretreats

CLICK HERE TO JOIN MY COTSWOLDS RETREAT

CLICK HERE TO SIGN UP FOR THE HAPPY MONDAY TO RECEIVE EXCLUSIVE DISCOUNTS & NEWS

Hosted on Acast. See acast.com/privacy for more information.

The Power of Meditation, Visualisation and Living Unscripted

In this empowering and fascinating talk with TEDx speaker, author, trainer and transformation coach, Sheila Eggert – we explore what it really means to heal, receive and step into a life of intention.

Sheila shares her powerful journey through breast cancer, revealing how the true healing began before the diagnosis. Sheila shares her powerful and amazing manifestations that came from trusting her deep intuition. From the grounding practice of meditation to the transformative process of self-discovery and reparenting, this conversation is rich with wisdom and gentle reminders that we are not meant to walk this path alone.

Together we talk about:

• Why healing is more than just physical recovery
• The role of meditation as a lifeline through emotional storms
• How self-awareness can shift everything
• The underrated power of learning to receive support
• Reparenting ourselves with compassion and grace
• What it means to live an "unscripted" life – and why that’s where the magic begins
• The science and spirit behind manifestation and visualisation
• Choosing your response, even when life throws its hardest challenges
• Practical tools to start creating a more aligned, purposeful reality

Whether you're in the midst of a healing journey, navigating change, or simply curious about living more intentionally – this episode is a grounding and empowering listen.

Connect with Sheila:

Website - sheilaeggert.com

E-mail - [email protected]

LinkedIn - www.linkedin.com/in/sheilaeggert

Book - Living Unscripted https://www.amazon.com/Power-Living-Unscripted-Reclaim-Creative-ebook/dp/B0D481WK92

TEDx - https://www.youtube.com/watch?v=tQd7r6RgRsk

Connect with Alex:

www.balancedbodyandretreats.com

Insta @cancercuredme

Facebook @alexandrasimms

DOWNLOAD HERE! A free guide from your host to help you build calm into your day and regulate your nervous system. If you need some gentle support in every day life and some simple, quick tools to help you feel more like you again, download this FREE GUIDE NOW.

Breathwork:

For all things breathwork we recommend the Breathpod app

Use the link below and you'll get a 7 day free trial as well as a 15% discount

Click here for Breathpod: https://app.breathpod.com/?via=alexandra

Enter the code FOUNDING15 and you'll receive a 15% discount if you take out a subscription!

WORK WITH ME!

Let’s go deeper 1:1: from private VIP Wellbeing mornings to ongoing or one off coaching

Full details & booking here: www.lalaloves.com

Insta:@cancercuredme

Retreats: @lalalovesretreats

CLICK HERE TO JOIN MY COTSWOLDS RETREAT

CLICK HERE TO SIGN UP FOR THE HAPPY MONDAY TO RECEIVE EXCLUSIVE DISCOUNTS & NEWS

Hosted on Acast. See acast.com/privacy for more information.

🎧 ❤️ DOWNLOAD HERE! A free guide from your host to help you build calm into your day and regulate your nervous system. If you need some gentle support in every day life and some simple, quick tools to help you feel more like you again, download this FREE GUIDE NOW. 🎧❤️

In this episode, we delve into the intricacies of the nervous system, explaining its fundamental role in regulating our responses to stress and safety. The discussion covers the central and peripheral nervous systems, the importance of the vagus nerve, and the various states of the nervous system, including fight or flight, freeze, and rest and digest. We emphasise the significance of understanding these states and offer practical tools for self-regulation, such as breathwork, movement and connection with others. The episode aims to empower listeners to recognise their nervous system's responses and implement daily practices for better emotional and physical well-being.

Start Your Breathwork Journey:

For all things breathwork and La's regular routine, she recommends the Breathpod app

Use the link below and you'll get a 7 day free trial as well as a 15% discount

Click here for Breathpod: https://app.breathpod.com/?via=alexandra

Enter the code FOUNDING15 and you'll receive a 15% discount if you take out a subscription!

WORK WITH ME!

Let’s go deeper 1:1: from private VIP Wellbeing mornings to ongoing or one off coaching

Full details & booking here: www.lalaloves.com

Insta:@cancercuredme

Retreats: @lalalovesretreats

CLICK HERE TO JOIN MY COTSWOLDS RETREAT

CLICK HERE TO SIGN UP FOR THE HAPPY MONDAY TO RECEIVE EXCLUSIVE DISCOUNTS & NEWS

Hosted on Acast. See acast.com/privacy for more information.

I’m sharing something magical that happened this week: I met Mel Robbins. Yes, the Mel Robbins! But more than just a fangirl moment, this episode is a real-time reflection on how manifestation, intention setting, breathwork and showing up even when it’s messy have shaped this year already.

Back in January, I was deep in the darkness of British winter, preparing to launch this podcast. With help from a few key practices – like the Year of Miracles with Marci Shimoff and daily breathwork with Stuart Sandeman on the Breathpod app – I created a new kind of routine... and honestly, it’s changed everything.

In this episode, I share:

• The exact steps I took in January to set powerful intentions for 2025
• How I used visualisation and breathwork to supercharge my podcast launch
• The story behind buying a VIP ticket to meet Mel Robbins
• Why meeting Mel Robbins felt like a full-circle moment
• The science-meets-soul reason I believe this stuff actually works

This isn’t just about Mel Robbins – it’s about proving to yourself that your dreams, however big or small, are possible. I hope this reminds you that anything is possible.

.

Manifestation, Mel Robbins, Breathwork, Intention Setting, Podcast Launch, Visualization, Personal Growth, Year of Miracles, Cathy Heller, Atomic Habits, Midlife Reinvention, ADHD Awareness, Healing Journey

I posted the photos of me with Mel Robbins on Instagram – have a look and let me know what dreams you’re calling in: @cancercuredme

DOWNLOAD HERE! A free guide from your host to help you build calm into your day and regulate your nervous system. If you need some gentle support in every day life and some simple, quick tools to help you feel more like you again, download this FREE GUIDE NOW. Remember you can only manifest what your nervous system feels safe enough to receive.

Breathwork:

For all things breathwork and La's regular routine, she recommends the Breathpod app

Use the link below and you'll get a 7 day free trial as well as a 15% discount

Click here for Breathpod: https://app.breathpod.com/?via=alexandra

Enter the code FOUNDING15 and you'll receive a 15% discount if you take out a subscription!

Please rate and review Cancer Cured Me – it truly helps more women find these stories of hope and healing.

WORK WITH ME!

Let’s go deeper 1:1: from private VIP Wellbeing mornings to ongoing or one off coaching

Full details & booking here: www.lalaloves.com

Insta:@cancercuredme

Retreats: @lalalovesretreats

CLICK HERE TO JOIN MY COTSWOLDS RETREAT

CLICK HERE TO SIGN UP FOR THE HAPPY MONDAY TO RECEIVE EXCLUSIVE DISCOUNTS & NEWS

Hosted on Acast. See acast.com/privacy for more information.

💃🏽 ENCORE EPISODE 💃🏽 - Celebrating the most downloaded interview with Bella Chater! AND - BIG NEWS! Bella will be one of our guest teachers running a beautiful Spring Equinox workshop at our Wilderness Reserve Retreat - March 6-9th 2026. To receive all the details when we launch in September, click the link below.

DOWNLOAD HERE! A free guide from your host to help you build calm into your day and regulate your nervous system. If you need some gentle support in every day life and some simple, quick tools to help you feel more like you again, download this FREE GUIDE NOW.

In this episode, La is talking with the incredible Bella Chater - an EFT (Emotional Freedom Technique) and Matrix Reimprinting Practitioner specialising in emotional resilience, subconscious reprogramming and somatic healing. With over a decade of experience using EFT, she helps individuals release emotional blocks, rewire limiting beliefs, and regulate their nervous system to create deep and lasting transformation

Her approach is holistic yet practical with a goal to help clients process emotional stress, reduce anxiety, and rewrite subconscious patterns at the root. Unlike traditional methods that focus on symptom management, Bella works on a somatic level, creating change not just on a mindset level but at a physiological and subconscious level. This means real shifts in how you think, feel, and automatically respond to stress, anxiety, and emotional triggers—helping you step into greater clarity, confidence, and resilience in both your personal and professional life.

How It Works:

EFT (Tapping) has been scientifically shown to reduce cortisol—the body’s main stress hormone—by up to 43% in just one session. Matrix Reimprinting goes even deeper, helping to rewire subconscious childhood imprints and replace outdated emotional patterns with empowering new ones. This approach is particularly effective for inner child healing, self-sabotage, and deeply ingrained limiting beliefs.

EXCLUSIVE OFFER FOR THE CANCER CURED ME PODCAST LISTENERS 🎧

✅ Download Bella’s EFT Tapping Guidebook – A step-by-step PDF to start using EFT today.

✅ 20% Off All Packages and Sessions – Work 1:1 with Bella online or in person for a personalised transformation journey.

✅ Experience EFT with complete confidence—Bella offers a full refund if you don’t feel a shift.

Let’s rewire your subconscious and process emotions effectively to create lasting change!

Here is the e-book we mention in the podcast to download:

https://bellachater.com/products-and-prices/p/eft-tapping-guide-book

📩 Book a Free Consultation & Start Your Journey →

https://calendly.com/bellachater/consultationcall?month=2025-02

Insta - @bellachater

Website: www.bellachater.com

Connect With Your Host:

Insta: @cancercuredme

Website: www.balancedbodyandretreats.com

WORK WITH ME!

Let’s go deeper 1:1: from private VIP Wellbeing mornings to ongoing or one off coaching

Full details & booking here: www.lalaloves.com

Insta:@cancercuredme

Retreats: @lalalovesretreats

CLICK HERE TO JOIN MY COTSWOLDS RETREAT

CLICK HERE TO SIGN UP FOR THE HAPPY MONDAY TO RECEIVE EXCLUSIVE DISCOUNTS & NEWS

Hosted on Acast. See acast.com/privacy for more information.

Resilience and Redemption: Rachel’s Incredible Story of Overcoming Trauma

What does it take to rise from the ashes of trauma and reclaim your life?

In this episode, I speak with the incredible Rachel Elimelech - a woman whose story has never been shared publicly… until now.

✨ A young single mum - twice over

✨ A woman who put herself through university to become a qualified solicitor

✨ A mother who trusted her gut, uncovered the unimaginable, and fought for justice

✨ A survivor of life-shattering pain who refused to stay silent any longer

For 18 years, Rachel carried the weight of unspoken emotions. Now, she’s telling her truth - not for sympathy, but to give hope to anyone who has felt broken, silenced, or stuck in survival mode.

Her story is raw, powerful, and proof that even in the darkest moments, we can rise.

🕊️ This one’s for the mothers, the fighters, the survivors - and anyone who needs to believe that healing is possible.

#NewPodcast #SurvivorStory #Resilience #UnspokenEmotions #PodcastLaunch #CancerCuredMe #EmotionalHealing #TraumaRecovery #Hope #Inspiration

To connect with Rachel - download her brand new podcast UNSPOKEN EMOTIONS - OUT NOW

https://podcasts.apple.com/gb/podcast/unspoken-emotions/id1814138723?i=1000710001156

TO CONNECT WITH YOUR HOST:

Insta: @cancercuredme

Web: www.balancedbodyandretreats.com

Email: [email protected]

DOWNLOAD HERE! A free guide from your host to help you build calm into your day and regulate your nervous system. If you need some gentle support in every day life and some simple, quick tools to help you feel more like you again, download this FREE GUIDE NOW.

For all things breathwork and La's regular routine, she recommends the Breathpod app

Use the link below and you'll get a 7 day free trial as well as a 15% discount

Click here for Breathpod: https://app.breathpod.com/?via=alexandra

Enter the code FOUNDING15 and you'll receive a 15% discount if you take out a subscription!

WORK WITH ME!

Let’s go deeper 1:1: from private VIP Wellbeing mornings to ongoing or one off coaching

Full details & booking here: www.lalaloves.com

Insta:@cancercuredme

Retreats: @lalalovesretreats

CLICK HERE TO JOIN MY COTSWOLDS RETREAT

CLICK HERE TO SIGN UP FOR THE HAPPY MONDAY TO RECEIVE EXCLUSIVE DISCOUNTS & NEWS

Hosted on Acast. See acast.com/privacy for more information.

Links:

CREATE YOUR MOST ABUNDANT LIFE EVER - JOIN CATHY'S FREE NEW YEAR CHALLENGE HERE

👉 CLICK HERE TO REGISTER NOW.

In this juicy, heartfelt bonus episode of Cancer Cured Me, I'm pulling back the curtain to share some powerful and personal outtakes from my full interview with the amazing Cathy Heller. These were the raw, beautiful moments we had to cut for time - but they’re too special not to share.

✨ In This Episode:

You'll hear us dive into deep topics like:

• The emotional magic of parenting with love and honesty
• How our kids are our greatest teachers (and sometimes our funniest mirrors)
• A behind-the-scenes peek at my 14-year-old son’s inspiring entrepreneurial journey
• Our mutual obsession with Human Design and how understanding your type manifestor, generator, manifesting generator, reflector or projector can transform your life
• Cathy's beautiful reflections on courage, motherhood, and showing up for life as your full self

We also chat about how the universe moves fast when you're in alignment — and how I manifested Cathy on the podcast through a single voice note (spoiler: it worked 😅).

What Is Human Design?

Curious about Human Design? I’m linking a free tool above so you can find your type and start discovering how you're uniquely wired to thrive. Whether you're a Manifesting Generator like me or a Reflector like my daughter (only 1% of the world!), it’s a game changer for self-discovery.

Listen if you’re into:

• Personal growth and energy alignment
• Conscious parenting and raising self-aware kids
• Living authentically and letting go of what doesn’t serve you
• Getting inspired by real-life stories of healing, self-trust,and transformation

🎧 Catch Up on Cathy’s Full Interview:

Don’t miss the full conversation with Cathy Heller where we talk abundance, alignment and creating from joy. It’s a must-listen!

Link here: https://podcasts.apple.com/gb/podcast/cancer-cured-me-wellness-wisdom-and-wonder/id1793127251?i=1000709197477

WORK WITH ME!

Let’s go deeper 1:1: from private VIP Wellbeing mornings to ongoing or one off coaching

Full details & booking here: www.lalaloves.com

Insta:@cancercuredme

Retreats: @lalalovesretreats

CLICK HERE TO JOIN MY COTSWOLDS RETREAT

CLICK HERE TO SIGN UP FOR THE HAPPY MONDAY TO RECEIVE EXCLUSIVE DISCOUNTS & NEWS

Hosted on Acast. See acast.com/privacy for more information.

IF YOU LOVE CATHY HELLER'S ENERGY IN THIS EPISODE SHE IS NOW OFFERING THE MOST INCREDIBLE OPPORTUNITY TO JOIN HER

CREATE YOUR MOST ABUNDANT LIFE EVER

Cathy is a renowned teacher, podcaster and author. She hosts one of the top spiritual podcasts, Abundant Ever After, which has been downloaded more than 50 million times. She’s a practitioner of the law of reception, and has a deep understanding of the universal principles of manifestation. Cathy guides individuals on a transformative journey towards unlocking their highest potential.

Cathy teaches us that living a life of abundance is about remembering and coming back to who you are. You don’t need to do more, you just need to live in flow.

It's not about the law of attraction that says you need to attract something that's over there that you don't have because that's coming from a place of lack.

You need to learn how to receive. - it's the law of reception.

This isn’t about working harder.

It’s about changing your frequency.

It’s about learning how to open your field, follow the breadcrumbs and dance with the divine timing of your life.

You’ve been taught to hustle. To prove. To earn it.

But the real abundance comes when you tune into the signal - and let it come to you.

Connect with Cathy:

Insta: @cathy.heller

Book: Abundant Ever After

Connect with your host, La:

La has a deep passion for helping others transform their lives. After years of thriving in the corporate events world, she now channels her skills into hosting retreats that inspire growth, healing, and balance.

She has a wellness business offering transformational retreats, coaching, reiki, lymphatic drainage and red light therapy. Her approach to wellness is deeply personal, influenced by her own journey through cancer and her love for practices like meditation, breathwork, EFT and reformer pilates.

Through her podcast, she shares her insights, experiences and inspiration to help listeners embrace their own journeys toward a well-rounded, fulfilling life.

Insta: @cancercuredme

Website: www.balancedbodyandretreats.com

WORK WITH ME!

Let’s go deeper 1:1: from private VIP Wellbeing mornings to ongoing or one off coaching

Full details & booking here: www.lalaloves.com

Insta:@cancercuredme

Retreats: @lalalovesretreats

CLICK HERE TO JOIN MY COTSWOLDS RETREAT

CLICK HERE TO SIGN UP FOR THE HAPPY MONDAY TO RECEIVE EXCLUSIVE DISCOUNTS & NEWS

Hosted on Acast. See acast.com/privacy for more information.

IF YOU LOVE CATHY HELLER'S ENERGY IN THIS EPISODE SHE IS NOW OFFERING THE MOST INCREDIBLE OPPORTUNITY TO JOIN HER 'DONE' PROGRAMME

ESSENTIALLY, IT'S MANIFESTATION ALREADY DONE! SHE SAYS:

Manifestation isn’t about wanting.

It’s about completion.

Things don’t come together when you think about them enough.

They come together when you decide who you are and move from there.

Not the version of you that’s visualizing.

Not the version that’s journaling.

The version that’s done deciding.

DONE is manifestation that’s already finished.

CREATE YOUR MOST ABUNDANT LIFE EVER

Do you want to know How to Create Your Most Abundant Life Ever and Make All Your Dreams Come True? Well it's really possible and I'm here to teach you. I learnt from the best - from the bestselling author and one of the top podcast hosts in the world, Cathy Heller. Her show has been downloaded over 50 million times and she's had guests from all walks of life, everyone from Matthew McConaughey to Deepak Chopra.

Cathy Heller has such incredible wisdom around how simple and easy it is to live in abundance and what true abundance really is (spoiler alert - it's not all about the money but if you do this the money will flow to you too!!).

WORK WITH ME!

Let’s go deeper 1:1: from private VIP Wellbeing mornings to ongoing or one off coaching

Full details & booking here: www.lalaloves.com

Insta:@cancercuredme

Retreats: @lalalovesretreats

CLICK HERE TO JOIN MY COTSWOLDS RETREAT

CLICK HERE TO SIGN UP FOR THE HAPPY MONDAY TO RECEIVE EXCLUSIVE DISCOUNTS & NEWS

Hosted on Acast. See acast.com/privacy for more information.