As a cancer survivor, I know you are trying to do your research to make sure that you are supporting your body through treatment and recovery. 

That is really smart!

You have likely discovered the massive role that food plays in supporting your body after cancer.  The foods you eat either fuel your recovery or fuel your cancer.

But where do you start?  What should you focus on eating?

In this episode of the Cancer Freedom Podcast I’m showing you 3 common food mistakes that cancer survivors make.  Do not fall for the same trap.  

You can eat to heal after cancer.  Here’s how. 

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You know that your FOOD MATTERS.  But what should you be eating after a breast cancer diagnosis?

Your cancer care team has probably said to you “just eat healthy” but what does that mean?!  You need specifics.  You need a plan.

That’s exactly what I’m showing you in this episode of the Cancer Freedom Podcast.  These foods have been PROVEN to help lower your risk of a cancer recurrence and to help you recover from treatment. 

Let me show you how it’s done. 

Get your FREE copy of “15 Cancer Recovery Recipes for Women” here: Click HERE https://bit.ly/RecoveryRecipesYT

On this episode of the Cancer Freedom Podcast, we are joined by April Paton. April is an ovarian cancer survivor facing a recurrence of stage 4 ovarian cancer. Her recurrence happened just six months after being declared cancer-free. Despite this major setback, April found strength and support in a community of women who had walked a similar path.

Today April is joined by guest host and mindset coach in the Cancer Freedom program, Coach Keisha. Listen to April as she shares her inspiring story of navigating numerous treatments, overcoming cancer recurrence and the incredible and inspiring shift in her outlook on life.

Joining us in this episode of the Cancer Freedom Podcast is Jodi Stanley, a former triathlete who bravely faced Triple Negative Breast Cancer head on, and her positive mindset played a key role in her journey to conquer it.

After going through treatment, Jodi realized something that hadn't crossed her mind before - what happens after beating cancer? She had been so focused on winning the battle that she hadn't prepared for life post-treatment.

Today Jodi is joined by guest host and mindset coach in the Cancer Freedom program, Coach Keisha. Join us as Jodi tells her story of overcoming the side effects of treatment with a personalized cancer recovery plan.

Don't miss this episode and discover the secrets to reclaiming your life after cancer!

Links and resources

Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com

Over 40 episodes of the Cancer Freedom Podcast!  It has been amazing sharing the stories of women reclaiming their lives and bodies after cancer.

We will be taking a break over the summer months but will be back in the fall! 

Until then, start your own cancer recovery for FREE!  Download your copy of "15 Cancer Recovery Recipes for Women."  Click here to get your copy now!

www.cancerrecoveryrecipes.com

Get ready for an empowering episode of the Cancer Freedom Podcast, as we sit down with the incredible Robin Falk - a fierce warrior who was diagnosed with Triple Negative Breast Cancer in 2020. 

Robin's journey wasn't easy as she faced daunting challenges like hot flashes, weight gain, and even mental struggles as she tried to regain control over her life. But don't worry, because her inspiring journey is just getting started. 

Tune in to learn how Robin completely transformed her life by taking back control of her eating, exercise routine, and mindset. Get ready to feel motivated and inspired as Robin shares how she's been able to finally live life carefree!

Links and resources

Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com

Follow Robin on YouTube >> https://www.youtube.com/@FindingRobin3.0

Megan is sharing her unique story of going through breast cancer treatment as a health care professional herself.  Megan is a highly qualified nurse who is extremely knowledgable about her body and health but she really struggled to recover from cancer treatment.

She had put on weight and was extremely fearful about her cancer coming back.  Find out what Megan did to go from fearful to empowered after cancer and why - even as a health care professional - she needed someone who specialized in cancer recovery to support her through.

Links and resources:

Butterfly Kisses and Wishes on Wings

https://amzn.to/3CEu3WY

Get your FREE copy of 15 Simple Cancer Recovery Recipes here >>

www.cancerfreedomprogram.com

On this episode of the Cancer Freedom Podcast, we are joined by Fareeda Shaieb. Fareeda was diagnosed with breast cancer in 2021. 

Following radiation therapy, Fareeda experienced joint pain, lymphedema, and hot flashes. But it was more than that - Fareeda was faced with stubborn weight gain. 

Listen in to learn how Fareeda conquered her side effects, stopped worrying about other people’s opinions and simply started focusing on herself.

Links and resources

Get your FREE copy of 15 Simple Cancer Recovery Recipes

Can intermittent fasting starve cancer cells? 

Intermittent fasting has definitely become popular among cancer survivors but does it actually live up to all the hype?

If it does - how do you get started?

In this episode I’m showing you exactly what you need to know about intermittent fasting as a cancer survivor. 

This recording was taken from my youtube channel, Dr. Amy Cancer Recovery Expert & Cancer Survivor. For more video content on Cancer Recovery, check out my youtube channel here.

Get your FREE copy of 15 Simple Cancer Recovery Recipes >>

www.cancerrecoveryrecipes.com

We are joined by Kerri Gortmaker- Triple Negative Breast Cancer Survivor. 

After experiencing many of the all too common side effects of cancer treatment, Kerri recognizes the importance of movement for her physical and mental health. Continue listening to learn more about how Kerri’s journey pushed her toward the personal growth she didn’t know she needed.