Cannabis and Longevity – Supporting Health as You Age

 It’s a birthday episode! This week Ryan takes the mic solo to dive into Cannabis and Longevity: Supporting Health as You Age. Aging is inevitable, but how we age? That’s in our hands. From reducing inflammation and protecting brain health to improving sleep and managing stress, cannabis is proving to be a powerful tool for longevity. Ryan breaks down the science behind how cannabinoids like CBD, THC, CBG, and CBC support cellular repair, neuroprotection, and overall vitality—so you can add more life to your years, not just years to your life. Whether you’re looking to stay mobile, sharp, and stress-free or just want to know how cannabis fits into a healthy aging plan, this episode is packed with science, personal insights, and practical tips. Tune in now, and let’s talk longevity! 

Resources:

Cannabis could help people cut down or stop opioid use, research shows | Cannabis | The Guardian

A Surprising Source of Dementia Relief: Cannabis - WSJ

Info:

Cannabis Connoisseur Podcast Info:

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Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not  medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

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