Cannabis and Self-Love: A Valentine’s Day For You!

This week, Ryan explores the concept of self-love and how cannabis can be a powerful companion in relaxation and mindfulness. Rather than focusing on traditional Valentine’s Day themes, this episode highlights the importance of prioritizing personal well-being, whether through meditation, yoga, writing, or simple acts of self-care. Ryan shares insights on using cannabis intentionally to enhance these moments, offering recommendations on strains that support relaxation, creativity, and mood elevation. Whether you’re spending Valentine’s Day solo or just looking for ways to treat yourself year-round, this episode is a reminder that self-care isn’t selfish—it’s essential.

References:

https://pmc.ncbi.nlm.nih.gov/articles/PMC4604171/?utm_source=chatgpt.com

https://today.uic.edu/low-dose-thc-can-relieve-stress-more-does-just-the-opposite/

https://www.vibebycalifornia.com/cannabis-and-meditation-how-thc-and-cbd-can-support-mindfulness-practices/

Info:

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Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not  medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.