
Sign up to save your podcasts
Or


Matt and Jeff interview prep-coach Chris Thomas (Alpha Ethos) to talk about carbohydrate timing used for weight loss and muscle growth for everyone from fitness competitors through to the average person looking to change their physique.
Check out ATP Science's range of products at our online store
By ATP Science4.8
116116 ratings
Matt and Jeff interview prep-coach Chris Thomas (Alpha Ethos) to talk about carbohydrate timing used for weight loss and muscle growth for everyone from fitness competitors through to the average person looking to change their physique.
Check out ATP Science's range of products at our online store

773 Listeners

4,541 Listeners

1,224 Listeners

710 Listeners

59 Listeners

2,639 Listeners

9,215 Listeners

333 Listeners

240 Listeners

54 Listeners

14 Listeners

25 Listeners

561 Listeners

1,200 Listeners

41 Listeners