
Sign up to save your podcasts
Or
Matt and Jeff interview prep-coach Chris Thomas (Alpha Ethos) to talk about carbohydrate timing used for weight loss and muscle growth for everyone from fitness competitors through to the average person looking to change their physique.
Check out ATP Science's range of products at our online store
4.8
114114 ratings
Matt and Jeff interview prep-coach Chris Thomas (Alpha Ethos) to talk about carbohydrate timing used for weight loss and muscle growth for everyone from fitness competitors through to the average person looking to change their physique.
Check out ATP Science's range of products at our online store
7,185 Listeners
1,221 Listeners
1,547 Listeners
785 Listeners
1,670 Listeners
777 Listeners
2,601 Listeners
4,858 Listeners
3,520 Listeners
9,354 Listeners
2,603 Listeners
591 Listeners
391 Listeners
8 Listeners
1,133 Listeners