A huge barrier for many people engaging with sustainability and social impact issues is the expectation of perfection. Corinna Bellizzi welcomes Clover Hogan, a climate activist and the Executive Director at Force of Nature. Clover talks about how you need to give yourself a license to be human. Sharing your inconsistencies and mistakes opens doors for other people to engage. What matters most is your mindset. For many decades, we'd had the technology, resources, and ingenuity to solve the ecological climate crisis. But without the proper mindset to fuel action, change won’t happen. If you want to be a force of nature to reckoned with in your climate activism, this episode’s for you.

About Clover Hogan

Clover Hogan is a climate activist, researcher on eco-anxiety, and the founding Executive Director of Force of Nature – a youth non-profit mobilising mindsets for climate action. She has worked alongside the world’s leading authorities on sustainability, consulted within the boardrooms of Fortune 500 companies, and supported students in 50+ countries to shift from climate anxiety to agency.

Website Links:

https://www.linkedin.com/in/cloverhogan/  

https://www.cloverhogan.com/

https://www.instagram.com/cloverhogan/ 

Show Notes (Final Audio):

00:02:53: Intergenerational Movement For Climate Activism

00:11:53: Give Yourself License To Be Human

00:13:30: Feeling Of Powerlessness

00:16:23: COP21

00:20:06: Consumption Crisis

00:25:40: Eco Anxiety

00:35:55: Environmentalism Is Everyone’s Issue

00:37:15: Understand Where People Are Coming From

00:44:45: The Individual In The Collective Action

00:48:08: Incredible Edible

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Clubhouse: https://www.clubhouse.com/club/care-more-be-better

Support Care More. Be Better: A Social Impact + Sustainability Podcast

Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show: https://caremorebebetter.com/donate. Thank you, now and always, for your support as we get this thing started!

In this bonus episode, we will get a sneak peek into the power of being a guest on another podcast. Guesting on podcasts opens the door to new audiences and a new market of eager listeners. Corinna Bellizzi joins business bestie Julie Lokun on her podcast, Obsessed. They talk curiosity, being a mom and ending conflict by asking questions.

From the #obsessedpodcast:

There is nothing worse than a know-it-all, (you know the kind of person that thinks they are correct all of the time).In today's episode, we ask the question: How can I lead my best life by using the power of curiosity? Curiosity is the lynchpin in building creating great leaders, avoiding conflict, and changing the neuroplasticity of our brains. We are joined by the Obsessed bestie, Corinna Bellizzi, who explains how curiosity can solve most of the world's problems.

The #obsessedpodcast is OBSESSED with Brene Brown and her latest book "Atlas of The Heart". Brene defines curiosity as:

Curiosity is the feeling of deprivation we experience when we identify and focus on a gap in our knowledge. •

We need to have some level of awareness and interest in a topic before we become truly curious. •

When we are curious, the brain is primed to learn and retain information.

• Curiosity can be uncomfortable because it requires uncertainty and vulnerability.

• Curiosity is about listening and asking the right questions.

• “Tell me more” is a great curiosity rumble tool.

• In the context of solving problems, failure to be curious results in poor solutions. Curiosity means focusing on the nature of the problem before even considering a solution.

• Curiosity and knowledge-building grow together—the more we know, the more we want to know.

Learn more about the Obsessed Bestie Corinna Bellizzi and all the good she is doing in the world:

Corinna Bellizzi, MBA is a natural products industry executive who pioneered the growth of the omega-3 giant, Nordic Naturals, from less than $1 million in annual revenues to over $100 million. As a mom of two young boys, podcaster, and executive, her mission is to leave the world a little better than she found it while inspiring others to do the same. Corinna began her broadcasting journey as a guest on many nationally syndicated radio shows and even acted as an MC for fashion shows in her spare time to improve her public speaking skills. As part of her lifelong education journey, she earned her MBA from Santa Clara University in 2021, graduating at the top of her class with a triple focus in Entrepreneurship, Leadership and Marketing. Corinna launched her first podcast show, Care More Be Better, to share the stories of inspired individuals and conscious companies to show us all that one person with one idea can have a big impact. It now ranks in the top 2.5% of all podcasts globally.*  

Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.

We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.

Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com

And join the Care More Be Better Community!

YouTube: https://www.youtube.com/c/caremorebebetter

Instagram: https://www.instagram.com/CareMore.BeBetter/

Facebook: https://www.facebook.com/CareMoreBeBetter

LinkedIn: https://www.linkedin.com/company/care-more-be-better

Twitter: https://twitter.com/caremorebebetter

Clubhouse: https://www.clubhouse.com/club/care-more-be-better

Support Care More. Be Better: A Social Impact + Sustainability Podcast

Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, read

In this episode you will learn how many leading brands from Coach and Kenneth Cole to Almond Cow plant-based milks and Beast and Buckle pet-care items have become a part of the giving economy by integrating Shopping Gives technology into their selling platforms. This means they can easily support charities that matter to them through their shopping carts!

Stay tuned after the close for a sneak-peak into the Shopping Gives platform, demonstrating how easy it is to select mindful brands from which to shop -- so your dollars can make a difference.

Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com

And join the Care More Be Better Community!

YouTube: https://www.youtube.com/c/caremorebebetter

Instagram: https://www.instagram.com/CareMore.BeBetter/

Facebook: https://www.facebook.com/CareMoreBeBetter

LinkedIn: https://www.linkedin.com/company/care-more-be-better

Twitter: https://twitter.com/caremorebebetter

Clubhouse: https://www.clubhouse.com/club/care-more-be-better

Support Care More. Be Better: A Social Impact + Sustainability Podcast

Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show: https://caremorebebetter.com/donate. Thank you, now and always, for your support as we get this thing started!

Thinking about death is not an everyday task one just ticks off his list. But as adults, we can’t help but think and plan about the insurance of security at the end of our days. You might have heard about being buried in a tree egg, or perhaps even composted or buried at sea. But how realistic are these final resting place options at this point in time? Are there more sustainable and regenerative solutions for this? Corinna Bellizzi welcomes Sandy Gibson as they take on a different road and explore one of life’s inevitable moments. Listen in as they discuss how you can find a better, greener final resting place with Better Place Forests.

About Guest:

Sandy Gibson is the Founder of Better Place Forests, America's first conservation memorial forest. Instead of graves, Better Place Forests offers a sustainable alternative to cemeteries for families who choose cremation.

https://www.linkedin.com/in/sandygibsonca 

https://www.betterplaceforests.com/ 

https://www.instagram.com/betterplaceforests/ 

https://www.facebook.com/betterplaceforests/ 

https://twitter.com/bpf_community

Show Notes:

00:02:34 - Why It’s Difficult To Innovate

00:05:05 - Sustainable Alternative To Traditional Cemeteries

00:07:08 - Why Do Cemeteries Exist?

00:08:10 - An Entire Ecosystem

00:09:39 - Proximity And Community

00:12:38 - Taboo Around Cemeteries

00:15:42 - The End Of Your Story

00:17:10 - Understanding Embalming

00:22:21 - Better Ways Of Doing Cremation

00:27:33 - Everything Around Death

00:28:13 - Better Place Forests

00:30:05 - View Of Cemeteries

00:30:52 - Looking At Externalities

00:33:49 - Positive Side Effect

00:36:20 - Change Is Always With Us

Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com

And join the Care More Be Better Community!

YouTube: https://www.youtube.com/c/caremorebebetter

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Facebook: https://www.facebook.com/CareMoreBeBetter

LinkedIn: https://www.linkedin.com/company/care-more-be-better

Twitter: https://twitter.com/caremorebebetter

Clubhouse: https://www.clubhouse.com/club/care-more-be-better

Support Care More. Be Better: A Social Impact + Sustainability Podcast

Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show: https://caremorebebetter.com/donate. Thank you, now and always, for your support as we get this thing started!

How do you move from stressed-out to resilient? Corinna Bellizzi welcomes Dr. Deborah Gilboa, aka Dr. G, an internationally renowned Resilience Expert. Dr. Deborah defines resilience as the ability to navigate change and come through it as the kind of person you want to be. One way to achieve this is to use stressors intentionally with coaching, support, sleep, hydration, and nutrition. It’s like undergoing physical training before a marathon. You need to strengthen yourself while you can. Join in the conversation to get more useful tips on how to become more resilient. You’ll need resilience to live a happier, more impactful life. Tune in!

About Guest:

Dr. Deborah Gilboa, aka Dr. G, is a board-certified Family Physician and internationally renowned Resilience Expert. She works with leaders to help them understand how to harness the power of stress and help their people open to change.

- Guest LinkedIn: https://www.linkedin.com/in/deborahgilboamd/ 

- Guest Website: https://askdoctorg.com 

- Guest Social: https://www.twitter.com/askdocg 

Show Notes (RAW)

00:05:57: What Makes A Resilience Expert

00:07:36: Healthy Stress Vs. Unhealthy Stress

00:11:17: Manage Stress In Daily Life

00:15:20: What Is Resilience?

00:24:46: How Empathy Helps Us Refocus On Resilience

00:30:38: Help Someone Navigate Change

00:34:05: First Step To Developing Resilience

00:38:04: Tips For Those Who Struggle To Find Connection

Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com

And join the Care More Be Better Community!

YouTube: https://www.youtube.com/c/caremorebebetter

Instagram: https://www.instagram.com/CareMore.BeBetter/

Facebook: https://www.facebook.com/CareMoreBeBetter

LinkedIn: https://www.linkedin.com/company/care-more-be-better

Twitter: https://twitter.com/caremorebebetter

Clubhouse: https://www.clubhouse.com/club/care-more-be-better

Support Care More. Be Better: A Social Impact + Sustainability Podcast

Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show: https://caremorebebetter.com/donate. Thank you, now and always, for your support as we get this thing started!

In this episode Corinna connects with Stephanie A. Wynn, an author, podcaster, and business coach. Stephanie was diagnosed with Crohn's Disease 3 years ago, and her life was turned upside down as a result. They connect about the importance of listening to your body, especially when you have a food sensitivity or a more extreme condition like celiac disease or Crohn's disease. You'll learn what to do when you are diagnosed with a food sensitivity and you'll hear about the importance of balancing your life while claiming your value as they dive into a discussion about reaching for your dreams and living your best life.

4:00 Dropping weight FAST is not always good -- 180 lbs to 112 lbs

8:42 Eating right for your blood type can be a supportive tool

11:00 The power of healthy rituals / habits to reward ourselves and promote health

14:00 Naming the goal: transforming the health of 7 million people

15:20 Stephanie's podcast, book, and business

20:00 Put your health first (no, it's not selfish!)

22:15 The Great Resignation - what we can learn from it

25:22 Closing thoughts

Connect with Stephanie A. Wynn:

website: https://stephanieawynn.com/

podcast: https://letstalkbusinesswithstephanie.com/

Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com

And join the Care More Be Better Community!

YouTube: https://www.youtube.com/c/caremorebebetter

Instagram: https://www.instagram.com/CareMore.BeBetter/

Facebook: https://www.facebook.com/CareMoreBeBetter

LinkedIn: https://www.linkedin.com/company/care-more-be-better

Twitter: https://twitter.com/caremorebebetter

Clubhouse: https://www.clubhouse.com/club/care-more-be-better

Support Care More. Be Better: A Social Impact + Sustainability Podcast

Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show: https://caremorebebetter.com/donate. Thank you, now and always, for your support as we get this thing started!

Women often hide their pain or chronic illnesses for a variety of reasons. Why is prioritizing our health the least of our concerns? Why do we hesitate to take care of ourselves? Let’s explore how women manage and mismanage their health through discussing different aspects that affect women’s decisions in seeing the doctor. Our guest, Susan Salenger, shares in-depth insights in examining ways women neglect their own health. Why do we put our needs on hold for everyone else? Tune in to know how to be aware of the decisions we make that could impact a lot of things in our lives.

About Guest:

Susan Salenger is the author and researcher behind Sidelined, How Women Manage & Mismanage Their Health. Sidelined examines the many ways in which some women manage and sometimes mismanage their healthcare. (Release date, April, 2022)

Susan explores how women, typically the medical gatekeepers for their families, tend to be extremely conscientious about taking care of themselves, yet at the same time inadvertently undermine their own care. They often hesitate to call the doctor when they don’t feel well and worry that their doctor visit will take time away from their families or work. They may hesitate to ask doctors the necessary questions and don’t always comply with the doctor’s instructions. Salenger’s research reveals how conflicted many women are about the medical decisions they ultimately make.

Website Links:

https://www.susansalenger.com/ 

https://www.linkedin.com/in/susan-salenger-a4a02716/ 

https://www.instagram.com/susansalenger/ 

https://www.facebook.com/suesalenger/ 

https://twitter.com/susansalenger

Show Notes: (RAW audio)

1:30 Susan Salenger’s Background Story

03:60 Basic Reasons Women Feel Ashamed Of Their Health

26:60 Depression

27:55 A Deeper Understanding Of Susan’s Journey

36:60 Women’s Medications

47:38 Awareness

48:41 Action Points

Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com

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YouTube: https://www.youtube.com/c/caremorebebetter

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Facebook: https://www.facebook.com/CareMoreBeBetter

LinkedIn: https://www.linkedin.com/company/care-more-be-better

Twitter: https://twitter.com/caremorebebetter

Clubhouse: https://www.clubhouse.com/club/care-more-be-better

Support Care More. Be Better: A Social Impact + Sustainability Podcast

Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show: https://caremorebebetter.com/donate. Thank you, now and always, for your support as we get this thing started!

Did you know that your body can fight off diseases if you eat the right foods? Learn about the 5x5x5 framework and how you can feed your five defenses correctly. Join Corinna Bellizzi as she talks to Dr. William W. Li, MD, who is the bestselling author of Eat to Beat Disease. Discover how your body heals itself with stem cells. Learn the best foods to eat while still having some cheat foods. And, join Dr. Li’s free masterclasses to know more of what you'll learn today! 

About Guest:

William W. Li, MD is an internationally renowned physician, scientist, and author of the New York Times bestseller Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, and the Dr. Oz Show, and he has been featured in USA Today, Time Magazine, The Atlantic, and O Magazine. He is president and medical director of the Angiogenesis Foundation and is leading research into COVID-19. 

https://www.instagram.com/drwilliamli/ - Guest LinkedIn

https://drwilliamli.com - Guest Website

https://twitter.com/drwilliamli - Guest Twitter

https://www.youtube.com/c/DrWilliamLi - Guest YouTube

https://drwilliamli.com/masterclass/ - Guest Masterclass

Show Notes:

3:53 - Introduction

6:04 - Why Write A Book?

11:43 - Defining Health

17:28 - Finding The Good Foods

23:52 - The Study Of Steam Cells

30:37 - The 5x5x5 Framework

36:14 - Dr. William W. Li's Masterclass

42:06 - What Did You Learn?

ABOUT “EAT TO BEAT DISEASE”:

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases.  

Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. 

We have radically underestimated our body's power to transform and restore our health. Pioneering physician-scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems. 

The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. https://drwilliamli.com/book-li/

Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com

And join the Care More Be Better Community!

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Twitter: https://twitter.com/caremorebebetter

Clubhouse: https://www.clubhouse.com/club/care-more-be-better

Support Care More. Be Better: A Social Impact + Sustainability Podcast

Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show: https://caremorebebetter.com/donate. Thank you, now and always, for your support as we get this thing started!

In this International Women's Day Feature, Corinna is joined by a fellow podcaster, Sedruola (Sedie) Maruska. Sedie hosts Diversity Dish, a podcast focused on building a more fair and equitable society. Corinna & Sedie talk about language, the power of communication, and how we can all do better by seeking to understand what another person's experience in life is like. You'll learn about microaggressions and what makes them micro (or even macro) aggressions. This podcast invites you to listen to the experience of other people, to trust in what they tell you about their experience -- and how that can be an important first step in building a better society. You'll also hear about an incredible microfunding not-for-profit, and why you should seek to support women in businesses around the globe.

Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com

Links Discussed:

Hidden Brain's Mind Reading 2.0: Why Conversations Go Wrong with Deborah Tannen: https://hiddenbrain.org/podcast/why-conversations-go-wrong/

Invest for International Women's Day and get $50: http://kiva.org

Sedruola Maruska, Host of Diversity Dish

Sedie is a social justice, equity, inclusion and diversity consultant and coach, host of the award-winning podcast Diversity Dish, speaker and aspiring author. She’s a graduate of Andrews University with a BA in Graphic Arts, a former Conversational English teacher, Corporate Trainer, and Executive Assistant. Her passion is helping individuals in business cultivate cultures of equity and inclusion, so they attract the diverse partnerships they desire.

Sedie's Sites, Podcast & Social

Website: https://diversitydish.com

Linkedin: https://linkedin.com/in/sedruolamaruska

Instagram: https://instagram.com/sedruola

Facebook: https://facebook.com/sedruolamaruska

Twitter: https://twitter.com/sedruola

Pinterest: https://pinterest.com/sedruolamaruska

Join the Care More Be Better Community!

YouTube: https://www.youtube.com/c/caremorebebetter

Instagram: https://www.instagram.com/CareMore.BeBetter/

Facebook: https://www.facebook.com/CareMoreBeBetter

LinkedIn: https://www.linkedin.com/company/care-more-be-better

Twitter: https://twitter.com/caremorebebetter

Clubhouse: https://www.clubhouse.com/club/care-more-be-better

Support Care More. Be Better: A Social Impact + Sustainability Podcast

Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show: https://caremorebebetter.com/donate. Thank you, now and always, for your support as we get this thing started!

In this week's Friday Feature, we are thrilled to introduce you to Abi Green, host of Sex, Politics & Bacon!  Abi (she/her) is the funniest girl she's ever met. Eternal camp counselor, enthusiastic Mom, world-conquerer, lawyer, thrifting fanatic, progressive political know it all, Culinary MacGuyver and proud feminist with disabilities. In this session we connect about all things that relate to (predictably) Sex, Politics and BACON -- all with the goal of making the world a better place in both big ways and small. We talk about the ways every day people can get involved to push for positive change and create a better future for all.

This was a really fun conversation that we think our community will really enjoy.

Follow & Connect With Abi Green:

https://linktr.ee/thriftygreen

https://instagram.com/thriftygreen2020

https://facebook.com/abigreen

https://www.linkedin.com/in/abi-green-0135ab22/

Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com

And join the Care More Be Better Community!

YouTube: https://www.youtube.com/c/caremorebebetter

Instagram: https://www.instagram.com/CareMore.BeBetter/

Facebook: https://www.facebook.com/CareMoreBeBetter

LinkedIn: https://www.linkedin.com/company/care-more-be-better

Twitter: https://twitter.com/caremorebebetter

Clubhouse: https://www.clubhouse.com/club/care-more-be-better

Support Care More. Be Better: A Social Impact + Sustainability Podcast

Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show: https://caremorebebetter.com/donate. Thank you, now and always, for your support as we get this thing started!