Becoming a caregiver to someone with dementia isn’t always a smooth, planned process. Sometimes strained dynamics in a care relationship can be difficult to overcome, so we connected with Dr. Sheri L. Yarbrough, a former policy analyst turned family caregiver, to learn more about navigating this. She talks about her experience with her mother and offers her three lessons for caregivers, reminding us that “you may not have a choice in what you are experiencing, but you do have a choice in how you live the experience.”