Carolina Insider

Carolina Football GM Michael Lombardi joins Jones Angell to recap last week's meeting with Virginia, preview this week's matchup with Syracuse and answer questions from Tar Heel fans.

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Carolina Basketball fell to BYU in an intense exhibition match-up in Salt Lake City on Friday night, but there were plenty of positives for the Heels leaving the game (6:22)

Tar Heel Football again came up just short...literally...this time against Virginia. Bryn Renner joins to break down the game against the Cavaliers (26:12)

Carolina freshman guard Isaiah Denis joins (59:01)

Plus: THSN's crazy weekend (1:36:16), HCYJT (1:38:40) and some musical nostalgia (1:42:21)

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It's a busy weekend for the Tar Heels as Carolina Basketball plays the first of its two exhibitions Friday night at 9:00 against BYU in Sale Lake City. We preview the match-up with Cougars and the upcoming season for the Heels (4:40)

Carolina Football returns to Kenan Stadium to host Virginia in the 130th meeting of the "Oldest Rivalry in the South"...we preview the game against the Cavaliers (29:31)

Tar Heel defensive end Tyler Thompson joins (49:47)

Plus: Collective Soul's greatest hits (44:35), 5SecondChallenge (1:06:02), Moment of the Week (1:16:06), Adam gets a listener submitted HCYJT (1:17:40) and the most dangerous live animal mascot (1:24:17)

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Carolina Football GM Michael Lombardi joins Jones Angell to preview this week's matchup with Cal and answer questions from Tar Heel fans.

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Carolina came close, but fell short against Cal on Friday night...Bryn Renner joins to break down the game (10:07)

New Tar Heel big man Ivan Matlekovic joins (33:48)

Plus: Montross-Walsh Scholarship winner (1:00:48), questionable chair colors (1:02:47) and a Tar Heel fan keeps it #SoClassy in the face of taunting (1:04:31)

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It has been a busier than normal open date for the Tar Heels...we take a status report on where Carolina stands five games into the season (4:25)

Next up for the Heels is a trip out west to match-up with Cal (19:42)

Preseason All-ACC teams have been announced and the basketball Tar Heels are a week away from their first exhibition (32:49)

Former Denver Nuggets coach and NBA Champion Michael Malone joins for an awesome interview (sticky note) (50:36)

Plus: 5SecondChallenge (1:23:46), we're postcard guys now (1:43:55), Halloween Hallmark (1:48:22), Jones has a big face problem (1:51:57) and a Pod Hall of Famer returns in Storytime (1:58:27)

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Carolina Football GM Michael Lombardi and Running Backs Coach Natrone Means join Jones Angell to preview this week's matchup with Cal and answer questions from Tar Heel fans.

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Versatile new Tar Heel Jarin Stevenson joins for an exclusive interview

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Carolina Basketball played the Blue/White game on Saturday...we recap the Tar Heel scrimmage (1:55)

Clemson grabbed control early against Carolina Football and never looked back in a 38-10 win...Joe Jauch joins to recap the game and talk about where the Heels go from here (7:21)

Tar Heel wing Jaydon Young joins (31:48)

Plus: it looks like the NCAA Tournament is going to expand (56:07) and a trip down Franklin Street from nearly 40 years ago (1:00:23)

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Carolina hosts Clemson this weekend as both teams look to get their respective seasons moving in the right direction (3:35)

Tar Heel basketball has its Blue/White game this weekend as the season rapidly approaches (29:16)

Carolina defensive back Gavin Gibson joins (35:12)

Tar Heel women's basketball head coach Courtney Banghart joins to preview her team's season (54:30)

Plus: 5SecondChallenge (1:18:52), Moment of the Week (1:28:27), Pod Cruise (1:34:54) and a HCYJT 17 years in the making (1:45:16)

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