Carolina Insider

Carolina begins a three-game homestand with the Battle for the Victory Bell against Duke...we preview the matchup with the Blue Devils (5:47)

Basketball practice has officially begun...we were there for the first Hubert Davis-led session (18:02)

Pete Chilcutt joins for an awesome interview to talk making it to Chapel Hill from Eutaw, Alabama, playing at Carolina, winning an NBA title, his video game character's sweet stroke from three and starring in "Air Bud 2: Golden Receiver" (25:17)

Plus: #5SecondChallenge (1:25:30), Lime Skittles ARE BACK (1:36:00), we draft the moments in Carolina history we would like to change (1:43:57) and Lil Casio goes missing (2:03:53)

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It was a rough night in Atlanta for Carolina Football...we dissect the loss to Georgia Tech (5:22)

Former Tar Heel wide receiver and current Associate AD Corey Holliday joins to talk his time at Carolina, his long relationship with UNC and his incredibly successful sons (29:05)

Plus: Jones got lost in Mercedes Benz Stadium (1:01:14), refs eating Skittles (1:14:45) and #ChristmasMadLibs are back (1:21:02)

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Mack Brown joins Jones Angell to recap last week's game against Georgia Tech, preview the upcoming match-up with Duke and answer questions from Tar Heel fans.

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Carolina faces its third conference opponent in its first four games of the season...we break down the upcoming match-up with Georgia Tech (4:37)

Basketball practice officially begins next week, but the Tar Heels have been using their NCAA allocated time on the court and Adam has some tidbits of information (18:28)

Cassie Sumfest from Carolina Field Hockey joined the Video Pod this week...the audio of her conversation is included (24:23)

Tar Heel football kick-off specialist Jonathan Kim joins to talk how he is automatic on touchbacks, when he first kicked a football and more (36:30)

Plus: #5SecondChallenge (49:41), Big Grits gets a Wikipedia refresh (57:11) and Adam's blood pressure gets VERY HIGH in #HCYJT (1:08:25)

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Mack Brown joins Jones Angell to recap last week's game against Virginia, preview the upcoming match-up with Georgia Tech and answer questions from Tar Heel fans.

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Carolina responded in a big way on Saturday night with its most impressive performance of the season...we breakdown the 59-39 win over Virginia (5:17)

Roy Williams joins for an emotional interview on why he retired, how he's doing now and his thoughts on new head coach Hubert Davis (23:22)

Plus: Jones is definitely going in goal vs Erin Matson (1:20:03), Lil Baby Rap Snacks (1:23:03) and we brainstorm a musical Pod supergroup (1:27:15)

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The Tar Heels host Virginia in an enormous Coastal Division match-up...we preview the game with the Cavaliers (7:17)

The ACC announced the conference schedule for basketball...we take a look at Carolina's full 2021-22 slate (20:10)

Triple guests as Antoine Green from Carolina Football (33:50), Nia Parker-Robinson from Carolina Volleyball (43:14) and Ben Crow, a UNCG golfer with an inspirational story (1:06:11), all join

Plus: we are BACK ON TRACK in the #5SecondChallenge (1:20:23), #HCYJT (1:29:20) and we power rank the performances in the "We Are The World" video (1:41:50)

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Mack Brown joins Jones Angell to recap last week's game against Georgia State, preview the upcoming match-up with Virginia and answer questions from Tar Heel fans.

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Carolina wasn't perfect, but achieved a lot in running away from Georgia State, 59-17...we recap the win over the Panthers (4:17)

Bruce Carter joins to talk blocking punts, facing adversity, playing in the NFL and his post-football plans (42:42)

Plus: Game day atmosphere talk (26:43), Taking it to the Baja (38:04), someone owes us ice cream (1:10:19), one game sparks proposals and headset slams (1:17:53) and #Storytime (1:23:42)

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Carolina looks to bounce back this Saturday, but will be facing a tougher-than-you-might-think squad from Georgia State (11:31)

Audio from our Video Pod interview with Tar Heel women's soccer goalkeeper, Claudia Dickey (23:40)

Carolina football OLB Tomon Fox joins to discuss passing LT on the all-time sack list, expression through art and his new hobby (33:30)

Plus: #FancyLike (7:25), #5SecondChallenge is on the struggle bus (51:21), an overseas Tar Heel needs help (1:01:06) and let's fix instant replay (1:08:45)

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