In this episode, we sit down with Carter, the producer of the show and I share one of the scariest experiences of my life—a routine run that took a dark turn when I noticed blood in my urine. What followed was a whirlwind of panic, WebMD deep dives, doctor visits, and life-changing realizations. We dive into the fear of facing a possible cancer diagnosis, the mental toll of waiting for results, and how this health scare forced me to reevaluate what really matters in life. We also discuss a terrifying car wreck carter was in, that hit close to home and reflect on the fragility of life and the importance of slowing down.