What if the key to a deeper relationship with God lies in the way we remember? In this episode, spiritual director and author Casey Tygrett joins us to explore how memory shapes our identity and faith journey. Together, we discuss how embracing spiritual practices that center on intimacy, rather than punishment, can help us unlearn harmful narratives about God. Casey shares insights on remembering as a path to healing, especially in addressing generational trauma that influences our beliefs. We also delve into the role of lament in processing painful memories and the wisdom we gain from them. Finally, we reflect on the Lord’s Supper as a symbol of unity and love, and why pastors must prioritize wellness for the health of their ministry.

 

Casey Tygrett (D.Min.) is a pastor and spiritual director who has lived in the spiritual formation conversation for the last two decades. He is the author of Becoming Curious: A Spiritual Practice of Asking Questions, The Practice of Remembering: Uncovering the Place of Memories in Our Spiritual Life and The Gift of Restlessness: A Spirituality for Unsettled Seasons. He is passionate about the soul health of leaders and the recovery of the transformational way of Jesus that is spiritual formation. He, his wife Holley, and daughter Bailey live in Chicago, IL. www.caseytygrett.com @caseytygrett