After a 2 week hiatus I am back in the saddle. Insights and revelations from the 300 hour Yoga Teacher Training I’ve been doing. Questioning narratives. The ever-more strange time that we find ourselves in. I read a few potent excerpts and hit you with some of my favorite books of ALL TIME. Enjoy!

This episode of The Eben Flow is sponsored by biOptimizers! If you are looking for first-class, high quality supplementation, look no further than biOptimizers. 

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I will be Guest Teaching at The Gathering by RUNGA! October 7-9 in Austin, Texas JOIN myself, Coach Joe DiStefano and Ben Greenfield for a WORLD CLASS Wellness Immersion. Breath Work, Meditation, Yoga, Hyperbaric Chambers, Ice Tubs, Sauna, 1-On-1 Coaching, Vitamin and NAD+ IVs and MORE! Head over to rungalife.com/thegathering for more details.

JOIN The POWER TRIBE TODAY!! Head over to Patreon.com/edsbritton for BONUS Eben Flow content: Guided Meditations, Breath Work, LIVE Group Sessions, and 1-On-1 Coaching! 

MERCH! Visit The Higher Power Workshop for your shroud of REVOLUTION! T-shirts, Hats, Hoodies and Yoga Mats! www.higherpowerworkshop.com

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