In this episode, I'm joined by Catharine Arnston, the founder and CEO of ENERGYbits, to explore the amazing benefits of algae, especially spirulina and chlorella. Catharine, one of the leading experts on algae, explains how this nutrient-packed superfood can address modern agricultural challenges like soil depletion from monocropping, which affects the nutrient content in our food.

We also delve into algae's remarkable health benefits—from detoxifying heavy metals and supporting gut health to enhancing mental clarity, skin health, energy levels, and even helping reduce biological age markers. Catharine shares her journey of discovering algae's transformative powers while helping her sister through cancer treatment, which ultimately led her to create ENERGYbits.

If you're looking for a powerful, natural way to boost your health and vitality, ENERGYbits might be exactly what you need. These tiny bits of pure algae are a simple yet effective way to fuel your body with essential nutrients. Don't miss this episode to learn how ENERGYbits can fit into your daily routine and transform your wellness!

Resources:

Try EnergyBits for yourself and get a *discount* of 20% off your order with code: HEALINGTHESOURCE (it comes out to about a dollar a day!!)

Follow EnergyBits on Instagram and Catharine Arnston

Check out the host, Claudia, on Instagram