In episode 474 I chat with Catherine Goldhouse. Catherine is a licensed independent clinical social worker (LICSW) who specialises in anxiety, OCD, and relationships.

We discuss Catherine's OCD story, inference-based CBT (I-CBT), exposure and response prevention therapy (ERP), reality sensing, the idea that I-CBT cares about the why, this concept of the feared self, understanding the concept of inferential confusion, the question of whether you can combine ERP and I-CBT, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/catherine-474

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