Friday the 13th is supposedly the unluckiest day of the year, but today we're celebrating the small wins we've had this morning. Also we chat with rugby legend Grant Nisbett ahead the huge weekend, and Sam wraps the week in news in his own special way!

0:00 Intro
1:50 Our weekend plans
4:20 Sam’s Weak News
8:15 The Duke of Marlborough wins big at the Wedding Industry Awards
11:10 Checking in on people’s day at Fieldays
15:50 Celebrating today’s small victories
21:50 You might be giving yourself bad luck
24:20 Women shouldn’t have more than 6 glasses of wine a year
29:05 The Chasers
32:20 Chatting with Grant Nisbett ahead of the huge Super Rugby weekend

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