Celeste The Therapist

By Celeste The TherapistHealth & Fitness Mental Health Education Self-Improvement

Celeste The Therapist episodes

April 03, 2019 Season 2- Ep68 -Processing our emotions- Rip Nipsey
In this bonus episode, Celeste talks about how we struggle with dealing with our emotions. The loss of Nipsey has impacted so many. Celeste breaks down some reasons behind why we struggle and talks about some solutions we can use to deal with it.
-----------------------------------------------------------------------
Book Celeste for your next event or work with her on your goals.
17 min
April 03, 2019 Season 2- Ep68 -Processing our emotions- Rip Nipsey
In this bonus episode, Celeste talks about how we struggle with dealing with our emotions. The loss of Nipsey has impacted so many. Celeste breaks down some reasons behind why we struggle and talks about some solutions we can use to deal with it.

-----------------------------------------------------------------------

Book Celeste for your next event or work with her on your goals.

Order "Relationship Goals" or 365 Days of Intentional Living

Learn more about Celeste

Follow Celeste on Instagram Facebook Periscope Twitter

Join a positive social network at LifeManagementTribe

Become a Patron and support Celeste

17 min
April 01, 2019 Season 2 -Ep67: Suicidal Ideation & Mental Health Pep Talks with Chelsey Brejanee
Welcome back to the Celeste the Therapist Podcast. For episode five of our second season, I am joined by mental health advocate, author and public speaker Chelsey Brejanee.
In this episode we discuss:
- Chelsey's hospitalization with suicidal ideation.
- Her development of Binge eating disorder.
- How trauma is often passed down during your early years of development.
- And her process of healing through writing and journaling, resulting in her book, "Mental Health Pep Talks
42 min
April 01, 2019 Season 2 -Ep67: Suicidal Ideation & Mental Health Pep Talks with Chelsey Brejanee
Welcome back to the Celeste the Therapist Podcast. For episode five of our second season, I am joined by mental health advocate, author and public speaker Chelsey Brejanee.

In this episode we discuss:

- Chelsey's hospitalization with suicidal ideation and her struggles with accepting her situation.

- Her development of Binge eating disorder bulimia as a coping mechanism for childhood sexual abuse.

- How trauma is often passed down from those you are surrounded by during your early years of development.

- And her process of healing through writing and journaling, resulting in her book, "Mental Health Pep Talks," along with three others.

Learn more about Chelsey Follow Chelsey on Instagram

-----------------------------------------------------------------------

Book Celeste for your next event or work with her on your goals.

Order "Relationship Goals"

Learn more about Celeste

Follow Celeste on Instagram Facebook Periscope Twitter

Join a positive social network at LifeManagementTribe

Become a Patron and support Celeste

42 min
March 27, 2019 Season 2- Ep66: - Stop giving people passes
In this episode, Celeste discusses how people will treat you how you allow them to treat you.
Book Celeste for your next event or work with her on your goals.
Join Celeste every Wednesday at 9pm ET Live onInstagram Facebook Periscope Twitter as she discusses today's bonus episode.
Order "Relationship Goals" or 365 Days of Intentional Living
Learn more about Celeste
Follow Celeste on Instagram Facebook Periscope Twitter
Become a Patron and support Celeste
10 min
March 27, 2019 Season 2- Ep66: - Stop giving people passes
In this episode, Celeste discusses how people will treat you how you allow them to treat you.

Book Celeste for your next event or work with her on your goals.

Join Celeste every Wednesday at 9pm ET Live onInstagram Facebook Periscope Twitter as she discusses today's bonus episode.

Order "Relationship Goals" or 365 Days of Intentional Living

Learn more about Celeste

Follow Celeste on Instagram Facebook Periscope Twitter

Join a positive social network at LifeManagementTribe

Become a Patron and support Celeste

10 min
March 25, 2019 Season 2- Ep 65: Loving Your Partner, Their Way w/ Glovez
Welcome back to Celeste the Therapist Podcast. The last Monday of every month, I tackle a relationships and on this episode, I am joined by longtime friend, Glovez.
In today's episode we discuss:
- Loving your partner how they want to be loved.
- Understanding your values and setting clear and defined boundaries in relationships.
- How your environment has a major impact on your future relationships.
- And how social media puts you in an unrealistic mindset if you take it too seriously.
35 min
March 25, 2019 Season 2- Ep 65: Loving Your Partner, Their Way w/ Glovez
Welcome back to Celeste the Therapist Podcast. The last Monday of every month, I tackle relationships and on this episode, I am joined by longtime friend, Glovez.

In today's episode we discuss:

- Loving your partner how they want to be loved.

- Understanding your values and setting clear and defined boundaries in potential relationships.

- How your environment in regards to relationships has a major impact on your future relationships.

- And how social media puts you in a completely unrealistic mindset if you take it too seriously.

Learn your love language NOW

Order "Relationship Goals"

Learn more about Celeste

Follow Celeste on Instagram Facebook Periscope Twitter

Join a positive social network at LifeManagementTribe

Become a Patron and support Celeste

35 min
March 20, 2019 Season 2- Ep64: Own your story
In this weekly bonus episode, Celeste discusses ways in which we can work on owning our story.
15 min
March 20, 2019 Season 2- Ep64: Own your story
In this weekly bonus episode, Celeste discusses ways in which we can work on owning our story.

Order "Relationship Goals"

Learn more about Celeste

Follow Celeste on Instagram Facebook Periscope Twitter

Join a positive social network at LifeManagementTribe

Become a Patron and support Celeste

15 min