This week's guest is Marina Darlow, with a fascinating discussion on how systems can blow your ADHD up into your biggest benefit ever!

In this episode, Peter and Marina discuss:

• Marina's back story (01:50)
• Shame and ADHD (04:05)
• Management of symptoms through systems (05:07)
• Key qualities of a good system (06:15)
• Having reminders (07:51)
• Conscious decision making (11:19)
• Limiting choices and flexibility (12:04)
• When to ditch systems (13:48)
• Speaking at a conference (17:20)

Links/Mentions

• Vision Framework
• Pinterest
• David Allen
• The yelling mom (app)
• Inventive Labs Incubator

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