A *bonus* episode following on from our 6 part series, 'Cereal': uncovering the hidden truths behind our bread and the people who are building a new grains movement.

This episode dives deeper into the work of High Rise Bakers: community bakers creating delicious nutritious bread in a shared kitchen on the ground floor of a high rise flat in The Gorbals area of Glasgow. High Rise Bakers were featured in episode 5 of 'Cereal' where we heard that bread is not just money, bread is nourishment, deliciousness, companionship, connectedness, pride, politics.

If you enjoy this episode then definitely listen to the full Cereal series which was released on Farmerama from mid-Nov to the end of Dec 2019.

'Cereal' shows that the radical changes that bread has undergone are revealing of much wider truths about our relationships with food, to farmers, with the land, the environment, and with each other. If you eat food, you have a stake in this story.

Please listen, share, review and subscribe, and support the farmers and food producers instigating change. All episodes can be found on Soundcloud and all podcasting platforms. And if you’d like to support Farmerama, visit patreon.com/farmerama.

This bonus episode of Cereal is produced and edited by Katie Revell, with support from Abby Rose and Jo Barratt. Our theme music is by Owen Barratt.

Photo Credit: High Rise Bakers, Glasgow