On this episode of the podcast we have Chad Cilli – Chad has an extensive background in the health – fitness - military and strength and conditioning fields and is a man of many stories – today he takes us down the rabbit holes of how you prepare the immortal elite level athletes for the unpreparable  – why he values general fitness so much and why it’s your fault that program didn’t work – I really respect Chads no bs approach to training and his approach to sifting through fallacies – I hope you guys get as much out of this one as I did – keep chopping wood

If Interested In Checking More Out On Chad He Just Started A New Website SC-performance.com where he will be adding webinars and lectures teaching people how to read studies,  break down statistics, etc. Check It Out