Ash Barty and Dylan Alcott kept Australia mesmerised last weekend when they won their respective Wimbledon titles.  Both are bona fide champions….but how do they get themselves in shape mentally?

 

Ben Crowe works with both Ash and Dylan. He’s their mindset coach.  He gets them in the right frame of mind to face their opposition….and their fears.

 

So what can YOU learn from someone like Ben?  Will you make a ‘to be’ list? Or a ‘to do’ list?   The episode of the Briefing is all about self belief.  Part of the challenge of being a champion is about champion learnings. Learn from the best.

 

TODAY'S HEADLINES

• Melbourne wakes to first day of fifth lockdown

• PM to take extended funding proposal to National Cabinet

• Floods claim more than 40 lives in Germany

• Britney Spears wins right to choose lawyer

• Australian swimmers don sauna suits to prepare for Tokyo humidity

 

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