Do you know what happens to a caterpillar inside its cocoon?  It disintegrates into a gooey mass before its cells reform into a butterfly. This "bug soup" phase isn't pretty, but it's an essential part of change—what Martha refers to as Square One in her Change Cycle methodology. In this special re-release episode of BEWILDERED, Martha and Ro talk all about Square One and what happens when your previous identity must dissolve.  If you've been struggling with change and letting go, this episode is for you! CONNECT WITH US <ul> <li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li> <li><a href="https://marthabeck.com/episodes">The Bewildered Show Notes</a></li> <li><a href="https://www.instagram.com/">Follow Ro on Instagram</a></li> <li><a href="https://www.instagram.com/bewilderedpodcast/">Follow Bewildered on Instagram</a></li> </ul>  See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Do you know what happens to a caterpillar inside its cocoon? It disintegrates into a gooey mass before its cells reform into a butterfly. This "bug soup" phase isn't pretty, but it's an essential part of change—what Martha refers to as Square One in her Change Cycle methodology. In this special re-release episode of BEWILDERED, Martha and Ro talk all about Square One and what happens when your previous identity must dissolve. If you've been struggling with change and letting go, this episode is for you! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

Do you know what happens to a caterpillar inside its cocoon?&nbsp; It disintegrates into a gooey mass before its cells reform into a butterfly. This "bug soup" phase isn't pretty, but it's an essential part of change—what Martha refers to as Square One in her Change Cycle methodology. In this special re-release episode of BEWILDERED, Martha and Ro talk all about Square One and what happens when your previous identity must dissolve.&nbsp; If you've been struggling with change and letting go, this episode is for you! CONNECT WITH US <ul> <li><a href="https://instagram.com/themarthabeck" rel="noopener noreferrer">Follow Martha on Instagram</a></li> <li><a href="https://marthabeck.com/episodes" rel="noopener noreferrer">The Bewildered Show Notes</a></li> <li><a href="https://www.instagram.com/" rel="noopener noreferrer">Follow Ro on Instagram</a></li> <li><a href="https://www.instagram.com/bewilderedpodcast/" rel="noopener noreferrer">Follow Bewildered on Instagram</a></li> </ul> &nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Change Cycle: Bug Soup

What if we stopped listening to the controlling voice of the culture around us, and instead learned to reconnect with our own true nature? 
Sometimes we aren’t even sure why we feel so bewildered… and discontented… and even downright miserable. Often it’s because we have let the forces of society replace our own instinctive knowledge of what is right for us. 
Now, it’s time for us to find that voice again—before it’s too late.
For Martha and Rowan, Job One is to live according to our deepest truths, making the commitment to feeling good even when it means looking weird. We believe that this is how we will reinvent our world—from the inside out— to create a society that’s kinder, more equitable, and more ecologically sustainable than the one we see around us right now. 
This is the vision that we laugh and stumble and chat and feel our way towards here on this podcast.  Did we mention LAUGH? We want no part of personal and global transformation if it isn’t fun!
So if you struggle to find a place where people who are as idealistic and brokenhearted, as silly and deeply sincere, as bewildered as you are—you might have just arrived. 
Welcome!

Business

Entrepreneurship

Education

Self-Improvement

Courses

What if we stopped listening to the controlling voice of the culture around us, and instead learned to reconnect with our own true nature? Sometimes we aren’t even sure why we feel so bewildered… and discontented… and even downright miserable. Often it’s because we have let the forces of society replace our own instinctive knowledge of what is right for us. Now, it’s time for us to find that voice again—before it’s too late. For Martha and Rowan, Job One is to live according to our deepest truths, making the commitment to feeling good even when it means looking weird. We believe that this is how we will reinvent our world—from the inside out— to create a society that’s kinder, more equitable, and more ecologically sustainable than the one we see around us right now. This is the vision that we laugh and stumble and chat and feel our way towards here on this podcast. Did we mention LAUGH? We want no part of personal and global transformation if it isn’t fun! So if you struggle to find a place where people who are as idealistic and brokenhearted, as silly and deeply sincere, as bewildered as you are—you might have just arrived. Welcome!

What if we stopped listening to the controlling voice of the culture around us, and instead learned to reconnect with our own true nature?&nbsp;
Sometimes we aren’t even sure why we feel so bewildered… and discontented… and even downright miserable. Often it’s because we have let the forces of society replace our own instinctive knowledge of what is right for us.&nbsp;
Now, it’s time for us to find that voice again—before it’s too late.
For Martha and Rowan, Job One is to live according to our deepest truths, making the commitment to feeling good even when it means looking weird. We believe that this is how we will reinvent our world—from the inside out— to create a society that’s kinder, more equitable, and more ecologically sustainable than the one we see around us right now.&nbsp;
This is the vision that we laugh and stumble and chat and feel our way towards here on this podcast.&nbsp; Did we mention LAUGH? We want no part of personal and global transformation if it isn’t fun!
So if you struggle to find a place where people who are as idealistic and brokenhearted, as silly and deeply sincere, as bewildered as you are—you might have just arrived.&nbsp;
Welcome!

Share Change Cycle: Bug Soup

Sign up to save your podcasts

Change Cycle: Bug Soup

Change Cycle: Bug Soup

More shows like Bewildered

Tara Brach

Sounds True: Insights at the Edge

Good Life Project

The One You Feed

Untangle

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

Magic Lessons with Elizabeth Gilbert

For The Love With Jen Hatmaker Podcast

Oprah's Super Soul

Unlocking Us with Brené Brown

The Gathering Room Podcast

We Can Do Hard Things

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Pulling The Thread with Elise Loehnen