<p>I sat down with Patrick McKeown, the owner of the Oxygen Advantage and the Buteyko Clinic as well as a multiple time best selling author and one of the worlds leading authorities in the area of breathing, and spoke all things 'breathing'. Is your current breathing style helping or hurting you health?</p>

I sat down with Patrick McKeown, the owner of the Oxygen Advantage and the Buteyko Clinic as well as a multiple time best selling author and one of the worlds leading authorities in the area of breathing, and spoke all things 'breathing'. Is your current breathing style helping or hurting you health?

Change Your Breathing, Change Your Life!

Join me every week for ideas, insights and inspiration to upgrade all areas of your life.

My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

Health & Fitness

Mental Health

Join me every week for ideas, insights and inspiration to upgrade all areas of your life. My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

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Change Your Breathing, Change Your Life!

Change Your Breathing, Change Your Life!

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