FLOW: Finding Love Over Fear –
This is one of my favorite episodes so far! 

The reason is simple, Jo’s approach to health and wellness is unique. I meant what I said in the episode, working with Jo changed things for me. 

She was able to give me doable shifts to my routine that eventually became a solid habit. That is powerful! 

Even if you have a great wellness routine, this episode is fun and informative. You are going to be happy you listened! 

I will picture you walking in the woods, while you listen! 

FLOW on!

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We are deeply grateful to our sponsors:
Vintners Daughter
http://vintnersdaughter.com

Eleven Eleven Wines
https://www.elevenelevenwines.com

Margaret Webb Life Coaching
https://www.margaretwebblifecoach.com

Blueberry Nutrition
https://blueberry-nutrition.com
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This podcast is produced by Citizens of Sound and is edited by the incomparable, Will Retherford. https://www.citizensofsound.com