- Proactivity helps people stay healthy and energized, effectively plan for known stresses and prepare for the unknown reducing fear of the unknown and last minute chaos.

- Beginning with the end and putting first things first helps people identify what areas and tasks to use their limited energy on

- Think win-win, seeking to understand and synergizing all help reduce stress associated with competition and misunderstandings to help all people move toward happiness

- Sharpening the saw helps people focus on preventing and mitigating vulnerabilities.

Learn more about your ad choices. Visit megaphone.fm/adchoices