This is part 2/4 in a series regarding safety in cheerleading.
To connect with Laura and access our free guides, webinars and sign up for the upcoming Injury Prevention Cheer Challenge head to <a href="LTTheCheerPT.com" target="_blank" rel="noopener noreferer">LTTheCheerPT.com</a>

This is part 2/4 in a series regarding safety in cheerleading. To connect with Laura and access our free guides, webinars and sign up for the upcoming Injury Prevention Cheer Challenge head to LTTheCheerPT.com

This is part 2/4 in a series regarding safety in cheerleading.
To connect with Laura and access our free guides, webinars and sign up for the upcoming Injury Prevention Cheer Challenge head to <a href="LTTheCheerPT.com" rel="noopener noreferrer">LTTheCheerPT.com</a>

Cheer Safety Month Part 2: What You Need To Know About Warm Ups And Cool Downs

REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. 
Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!

Sports

REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!

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Cheer Safety Month Part 2: What You Need To Know About Warm Ups And Cool Downs

Cheer Safety Month Part 2: What You Need To Know About Warm Ups And Cool Downs

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